Roasted Beets Carrots
Brighten up your table with this vibrant and nutritious Roasted Beets and Carrots recipe—a perfect side dish that's as flavorful as it is colorful. This easy-to-make dish features sweet, earthy beets and subtly sweet carrots roasted to caramelized perfection with olive oil, garlic, and fresh thyme for a fragrant, savory finish. The optional drizzle of balsamic vinegar adds an irresistible tangy-sweet glaze that elevates the flavors even further. Prepped in just 15 minutes and cooked in 40, this gluten-free, vegetarian recipe is a crowd-pleaser that pairs beautifully with roasted meats, fish, or even as part of a hearty plant-based spread. Whether you're hosting a dinner party or looking for an easy weeknight side, this roasted beets and carrots recipe is a must-try!
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Recipe Information
Ingredients
- 4 medium-sized, peeled and diced beets
- 5 medium-sized, peeled and cut into sticks carrots
- 3 tablespoons olive oil
- 3 cloves, minced garlic
- 1 teaspoon, chopped fresh thyme
- 1 teaspoon, or to taste salt
- 0.5 teaspoon, or to taste black pepper
- 1 tablespoon balsamic vinegar (optional)
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Peel the beets and carrots, then chop the beets into 1-inch cubes and the carrots into sticks of even thickness to ensure they cook evenly.
Place the chopped beets and carrots in a large mixing bowl. Add the olive oil, minced garlic, fresh thyme, salt, and pepper. Toss everything together until the vegetables are evenly coated.
Spread the vegetables out in a single layer on the prepared baking sheet, ensuring they are not overcrowded. Overcrowding can cause the vegetables to steam rather than roast.
Roast in the preheated oven for 35-40 minutes, stirring halfway through, until the vegetables are tender and lightly caramelized on the edges.
Optional: Drizzle with balsamic vinegar during the last 5 minutes of roasting for added flavor.
Remove the roasted beets and carrots from the oven and transfer them to a serving dish. Taste and adjust seasoning if needed before serving.
Serve warm alongside your favorite main dish or as part of a vegetarian meal.
Nutrition Facts
Calories |
165 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705 mg | 31% | |
| Total Carbohydrate | 16.9 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 10.0 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 539 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
