Nutrition Facts for Roasted beef and vegetables

Roasted Beef and Vegetables

Image of Roasted Beef and Vegetables
Nutriscore Rating: 70/100

Experience the ultimate comfort food with this savory Roasted Beef and Vegetables recipe, a perfect centerpiece for any family dinner or holiday feast. This dish features a tender, herb-crusted beef roast infused with garlic, rosemary, and thyme, nestled among a colorful medley of caramelized baby potatoes, sweet carrots, and tangy red onions. A splash of beef broth and fresh lemon juice ensures the roast remains juicy while creating a flavorful pan sauce to drizzle over every bite. With a minimal prep time of 20 minutes and a single roasting pan to clean, this recipe is as convenient as it is hearty. Whether you're hosting a gathering or craving a wholesome meal, this one-pan wonder is sure to impress. Perfect for a cozy night in or an elegant celebration, serve this dish alongside crusty bread or a fresh salad for a complete and satisfying dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 lbs beef roast (such as chuck or top round)
  • 3 tbsp olive oil
  • 4 pieces garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme, chopped
  • 2 tsp salt
  • 1 tsp black pepper
  • 1.5 lbs baby potatoes, halved
  • 4 pieces carrots, peeled and cut into chunks
  • 1 pieces red onion, quartered
  • 1 cup beef broth
  • 1 tbsp lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the beef roast dry with paper towels and place it on a cutting board.

3

Rub 2 tablespoons of olive oil all over the roast, ensuring even coverage.

4

In a small bowl, mix the minced garlic, rosemary, thyme, salt, and black pepper. Rub the mixture evenly onto the beef roast.

5

In a large roasting pan or Dutch oven, combine the baby potatoes, carrots, and red onion. Drizzle the remaining 1 tablespoon of olive oil over the vegetables and toss to coat evenly. Sprinkle with a pinch of salt and pepper.

6

Make space in the center of the roasting pan and place the seasoned beef roast in the middle, surrounded by the vegetables.

7

Pour the beef broth and lemon juice into the bottom of the roasting pan to keep the meat and vegetables moist during cooking.

8

Cover the roasting pan with aluminum foil or a lid and place it in the preheated oven.

9

Roast for 60 minutes covered, then remove the foil or lid and continue roasting for an additional 30 minutes or until the beef reaches an internal temperature of 135°F (for medium-rare) or 145°F (for medium) when checked with a meat thermometer.

10

Remove the roasting pan from the oven and transfer the beef to a cutting board. Let it rest for 10 minutes before slicing.

11

Serve the sliced beef alongside the roasted vegetables, drizzled with any pan juices for extra flavor.

Cooking Tip: Take your time with each step for the best results!
4524
cal
374.7g
protein
176.4g
carbs
236.5g
fat

Nutrition Facts

1 serving (2893.6g)
Calories
4524
% Daily Value*
Total Fat 236.5 g 303%
Saturated Fat 84.0 g 420%
Polyunsaturated Fat 4.0 g
Cholesterol 1121 mg 374%
Sodium 6746 mg 293%
Total Carbohydrate 176.4 g 64%
Dietary Fiber 27.7 g 99%
Total Sugars 30.0 g
Protein 374.7 g 749%
Vitamin D 0.0 mcg 0%
Calcium 416 mg 32%
Iron 42.3 mg 235%
Potassium 8793 mg 187%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
34.6%%
49.1%%
Fat: 2128 cal (49.1%%)
Protein: 1498 cal (34.6%%)
Carbs: 705 cal (16.3%%)