Nutrition Facts for Roasted asparagus with pesto

Roasted Asparagus with Pesto

Image of Roasted Asparagus with Pesto
Nutriscore Rating: 66/100

Elevate your vegetable side dish game with this vibrant Roasted Asparagus with Pesto recipe! Perfectly tender and caramelized asparagus spears roasted to perfection are paired with a homemade basil pesto bursting with fresh flavors. Featuring toasty pine nuts, zesty lemon juice, and nutty Parmesan cheese, the creamy pesto adds a gourmet touch to this quick and easy dish. Ready in just 25 minutes, it’s an impressive yet effortless addition to any meal. Serve as a stunning side for dinner parties, or enjoy it as a light and healthy appetizer. Packed with fresh ingredients and simple steps, this recipe is a must-try for asparagus lovers and pesto fans alike!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pound asparagus
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups fresh basil leaves
  • 0.25 cups pine nuts
  • 0.5 cups Parmesan cheese, grated
  • 2 cloves garlic
  • 1 tablespoon lemon juice
  • 0.5 cups olive oil (for pesto)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Rinse the asparagus under cold water and trim the woody ends by snapping or cutting them off.

3

Place the asparagus on a baking sheet and drizzle with 2 tablespoons of olive oil. Sprinkle with salt and black pepper, then toss to coat evenly.

4

Arrange the asparagus in a single layer on the baking sheet. Roast in the preheated oven for 12-15 minutes, or until tender and lightly browned.

5

While the asparagus is roasting, prepare the pesto. In a food processor or blender, combine the fresh basil leaves, pine nuts, grated Parmesan cheese, garlic, and lemon juice.

6

Pulse the mixture a few times to break it down.

7

With the food processor running, slowly drizzle in 1/2 cup of olive oil until the pesto reaches a smooth and slightly thick consistency. Taste and adjust seasoning if necessary.

8

Once the asparagus is done roasting, transfer it to a serving platter.

9

Drizzle the pesto over the roasted asparagus or serve it on the side as a dipping sauce.

10

Garnish with extra grated Parmesan cheese if desired, and serve warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1808
cal
32.4g
protein
26.4g
carbs
182.4g
fat

Nutrition Facts

1 serving (730.3g)
Calories
1808
% Daily Value*
Total Fat 182.4 g 234%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 14.4 g
Cholesterol 40 mg 13%
Sodium 1874 mg 81%
Total Carbohydrate 26.4 g 10%
Dietary Fiber 12.4 g 44%
Total Sugars 10.2 g
Protein 32.4 g 65%
Vitamin D 0.0 mcg 0%
Calcium 621 mg 48%
Iron 13.3 mg 74%
Potassium 1294 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
6.9%%
87.5%%
Fat: 1641 cal (87.5%%)
Protein: 129 cal (6.9%%)
Carbs: 105 cal (5.6%%)