Nutrition Facts for Roasted asparagus in garlicky tarragon dressing

Roasted Asparagus in Garlicky Tarragon Dressing

Image of Roasted Asparagus in Garlicky Tarragon Dressing
Nutriscore Rating: 77/100

Elevate your vegetable side dish game with this Roasted Asparagus in Garlicky Tarragon Dressing, a vibrant and flavorful recipe that's as simple as it is sophisticated. Tender asparagus spears are roasted to perfection, highlighting their natural sweetness, then drizzled with a bright, aromatic dressing made from fresh garlic, tarragon, Dijon mustard, and a touch of honey. Finished with a zesty squeeze of lemon juice, this dish strikes a perfect balance between earthy, tangy, and herbaceous flavors. Ready in just 25 minutes, it's an impressive yet easy addition to your dinner table, whether you're hosting guests or whipping up a healthy weeknight meal. Perfect for pairing with grilled meats, roasted chicken, or served as a light vegetarian main, this recipe is sure to shine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Asparagus
  • 3 tablespoons Olive oil
  • 2 cloves Fresh garlic
  • 1 tablespoon Fresh tarragon
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Wash the asparagus and trim off the tough ends. Pat the asparagus dry with a clean kitchen towel.

3

Place the asparagus on the prepared baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with a pinch of salt and pepper. Toss to coat evenly and spread the asparagus in a single layer.

4

Roast in the preheated oven for 12-15 minutes, or until the asparagus is tender and slightly golden around the edges.

5

While the asparagus is roasting, prepare the garlicky tarragon dressing. Finely mince the garlic and chop the fresh tarragon.

6

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, minced garlic, chopped tarragon, lemon juice, Dijon mustard, honey, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.

7

Once the asparagus is done roasting, transfer it to a serving platter and drizzle the garlicky tarragon dressing over the top.

8

Serve immediately, garnished with extra tarragon leaves if desired.

Cooking Tip: Take your time with each step for the best results!
517
cal
10.8g
protein
27.2g
carbs
43.7g
fat

Nutrition Facts

1 serving (533.1g)
Calories
517
% Daily Value*
Total Fat 43.7 g 56%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1307 mg 57%
Total Carbohydrate 27.2 g 10%
Dietary Fiber 9.9 g 35%
Total Sugars 14.6 g
Protein 10.8 g 22%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 10.6 mg 59%
Potassium 1005 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
7.9%%
72.1%%
Fat: 393 cal (72.1%%)
Protein: 43 cal (7.9%%)
Carbs: 108 cal (20.0%%)