Nutrition Facts for Roasted asparagus and goats cheese with macadamia nut dressing
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Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing

Image of Roasted Asparagus and Goats Cheese with Macadamia Nut Dressing
Nutriscore Rating: 71/100

Elevate your next meal with this elegant and flavor-packed recipe for Roasted Asparagus and Goat’s Cheese with Macadamia Nut Dressing. Perfectly tender, oven-roasted asparagus is topped with creamy crumbles of tangy goat’s cheese and drizzled with a luscious macadamia nut dressing, made with rich toasted nuts, zesty lemon juice, and a touch of honey for balance. The addition of Dijon mustard and finely minced shallots deepens the flavor, while a sprinkle of fresh parsley adds vibrant color. This easy yet sophisticated dish comes together in just 25 minutes, making it ideal for weeknight dinners or as a standout side for special occasions. Pair it with your favorite roasted proteins or enjoy it on its own for a light, nutritious treat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Asparagus
  • 2 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 100 grams Goat's cheese
  • 50 grams Macadamia nuts
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 small Shallot
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F).

2

Wash the asparagus and trim the woody ends. Spread the asparagus evenly on a baking sheet.

3

Drizzle the asparagus with 1 tablespoon of olive oil, and sprinkle with salt and black pepper. Toss to coat evenly.

4

Roast the asparagus in the oven for 12-15 minutes, or until tender and lightly caramelized.

5

While the asparagus is roasting, prepare the macadamia nut dressing. Finely chop the macadamia nuts and set aside.

6

Mince the shallot and place it in a small bowl.

7

Add the remaining 1 tablespoon of olive oil, lemon juice, honey, and Dijon mustard to the bowl with the shallot. Whisk until combined, then stir in the chopped macadamia nuts.

8

Once the asparagus is done roasting, transfer it to a serving platter.

9

Crumble the goat's cheese over the roasted asparagus.

10

Drizzle the macadamia nut dressing over the asparagus and goat's cheese.

11

Garnish with fresh parsley, if desired, and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
258
cal
8.4g
protein
9.9g
carbs
22.1g
fat

Nutrition Facts

1 serving (187.5g)
Calories
258
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.2 g
Cholesterol 13 mg 4%
Sodium 436 mg 19%
Total Carbohydrate 9.9 g 4%
Dietary Fiber 3.9 g 14%
Total Sugars 5.3 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 3.6 mg 20%
Potassium 364 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
12.5%%
72.9%%
Fat: 793 cal (72.9%%)
Protein: 136 cal (12.5%%)
Carbs: 159 cal (14.7%%)