Nutrition Facts for Roast beef salad

Roast Beef Salad

Image of Roast Beef Salad
Nutriscore Rating: 68/100

Elevate your salad game with this vibrant and satisfying Roast Beef Salad, a perfect balance of protein-packed roast beef, crisp mixed greens, and juicy cherry tomatoes. Enhanced with the crunch of cucumbers, the sharpness of red onions, and an optional sprinkle of creamy feta cheese, this dish is as flavorful as it is visually stunning. The homemade dressingβ€”a tangy blend of olive oil, balsamic vinegar, Dijon mustard, and garlicβ€”ties it all together for a burst of bold, fresh flavor in every bite. Ready in just 15 minutes and made with wholesome ingredients, this easy salad is ideal for a quick lunch, a light yet filling dinner, or a crowd-pleasing dish at your next gathering. Pair it with crusty bread to elevate the experience, or enjoy it as a nutritious stand-alone meal!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 250 grams Roast beef
  • 4 cups Mixed salad greens (e.g., arugula, spinach, romaine)
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 100 grams Feta cheese (optional)
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 small Garlic clove
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the roast beef into thin strips or bite-sized pieces. Set aside.

2

Wash and pat dry the mixed salad greens. Place them in a large salad bowl.

3

Halve the cherry tomatoes and add them to the bowl.

4

Peel and thinly slice the cucumber. Add it to the salad bowl.

5

Thinly slice the red onion and add it to the bowl as well.

6

If using feta cheese, crumble it and sprinkle it over the salad.

7

In a small mixing bowl, prepare the dressing by whisking together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and black pepper until well combined.

8

Drizzle the dressing over the salad and gently toss everything to coat evenly.

9

Serve immediately as a complete meal or pair it with crusty bread for a heartier option.

⚑
Cooking Tip: Take your time with each step for the best results!
1214
cal
51.2g
protein
61.4g
carbs
85.5g
fat

Nutrition Facts

1 serving (962.9g)
Calories
1214
% Daily Value*
Total Fat 85.5 g 110%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 8.3 g
Cholesterol 169 mg 56%
Sodium 3699 mg 161%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 9.3 g 33%
Total Sugars 20.8 g
Protein 51.2 g 102%
Vitamin D 0.2 mcg 1%
Calcium 705 mg 54%
Iron 8.4 mg 47%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.1%%
16.8%%
63.1%%
Fat: 769 cal (63.1%%)
Protein: 204 cal (16.8%%)
Carbs: 245 cal (20.1%%)