Nutrition Facts for Risotto with peas and green onions
Blog Research API Download App

Risotto with Peas and Green Onions

Image of Risotto with Peas and Green Onions
Nutriscore Rating: 64/100

Experience the creamy decadence of Risotto with Peas and Green Onions, a vibrant dish that combines tender Arborio rice with the fresh flavors of spring. This easy-to-follow recipe features sautΓ©ed green onions and garlic infused into the buttery base, with a splash of dry white wine for added depth. Slowly simmered with warm vegetable broth, the risotto achieves its signature velvety texture, while sweet peas and a touch of heavy cream bring balance and a pop of color. Finished with grated Parmesan and a sprinkle of fresh parsley, this comforting yet elegant dish is perfect for dinner parties or weeknight indulgence. Simple to make in just 40 minutes, it’s an irresistible vegetarian meal that will have everyone coming back for seconds!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 stalks green onions (thinly sliced)
  • 2 cloves garlic (minced)
  • 1 cup arborio rice
  • 0.5 cup dry white wine
  • 4 cups vegetable broth (kept warm)
  • 1 cup frozen peas (thawed)
  • 0.5 cup Parmesan cheese (grated)
  • 0.25 cup heavy cream
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
  • 2 tablespoons fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large saucepan or deep skillet, melt the butter and heat the olive oil over medium heat until the butter is fully melted.

2

Add the sliced green onions and minced garlic. SautΓ© for 2-3 minutes until softened and fragrant, but not browned.

3

Stir in the arborio rice and cook for 1-2 minutes, ensuring the grains are well-coated in the butter and oil mixture.

4

Pour in the dry white wine and cook, stirring constantly, until the wine has been absorbed by the rice.

5

Begin adding the warmed vegetable broth to the rice one ladleful (about 1/2 cup) at a time, stirring frequently and allowing each addition to be absorbed before adding more.

6

Continue this process for approximately 20-25 minutes, or until the rice is tender and creamy, but still has a slight bite in the center. You may not need all the broth.

7

Stir in the thawed peas, grated Parmesan cheese, and heavy cream. Mix well to combine.

8

Season the risotto with salt and freshly ground black pepper to taste. Adjust seasoning as needed.

9

Remove the pan from heat and let the risotto sit for 2-3 minutes to thicken slightly.

10

Serve immediately, garnished with freshly chopped parsley. Optionally, sprinkle extra Parmesan on top for added richness.

⚑
Cooking Tip: Take your time with each step for the best results!
510
cal
18.1g
protein
51.8g
carbs
23.3g
fat

Nutrition Facts

1 serving (431.3g)
Calories
510
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 12.5 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 1436 mg 62%
Total Carbohydrate 51.8 g 19%
Dietary Fiber 3.5 g 12%
Total Sugars 3.5 g
Protein 18.1 g 36%
Vitamin D 0.4 mcg 2%
Calcium 397 mg 31%
Iron 1.7 mg 10%
Potassium 494 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
14.9%%
42.9%%
Fat: 843 cal (42.9%%)
Protein: 292 cal (14.9%%)
Carbs: 830 cal (42.2%%)