Nutrition Facts for Ripe tomato relish 2

Ripe Tomato Relish 2

Image of Ripe Tomato Relish 2
Nutriscore Rating: 77/100

Brighten up your meals with the vibrant and tangy flavors of Ripe Tomato Relish 2, a simple yet irresistible recipe that transforms juicy, ripe tomatoes into a savory condiment bursting with zest. This homemade relish combines sweet notes of granulated sugar and white vinegar with the bold kick of ground mustard, chili flakes, and black pepper, while red onion, garlic, and bell pepper bring depth and texture. With only 15 minutes of prep time and a quick simmer, this relish thickens to perfection, making it an ideal topping for burgers, grilled meats, sandwiches, or as a unique twist to cheese boards. Store it in sterilized jars for an easy make-ahead option or serve it freshβ€”the possibilities are endless with this homemade tomato relish recipe!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 large Ripe tomatoes
  • 1 medium Red onion
  • 1 medium Red bell pepper
  • 120 ml White vinegar
  • 100 grams Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Ground mustard
  • 0.5 teaspoon Chili flakes
  • 2 medium Garlic cloves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash and core the ripe tomatoes. Dice them into small, bite-sized chunks.

2

Peel and finely chop the red onion.

3

Dice the red bell pepper into small pieces.

4

Mince the garlic cloves finely.

5

In a large saucepan, combine the diced tomatoes, red onion, red bell pepper, and minced garlic.

6

Add the white vinegar, granulated sugar, salt, ground black pepper, ground mustard, and chili flakes to the saucepan.

7

Place the saucepan over medium heat and bring the mixture to a simmer, stirring occasionally to dissolve the sugar.

8

Reduce the heat to low and let the mixture cook for 25-30 minutes, or until it thickens to a relish-like consistency. Stir occasionally to prevent sticking or burning.

9

Once the mixture has thickened, remove it from the heat and let it cool slightly.

10

Transfer the relish to sterilized jars if you plan to store it or serve it fresh. Refrigerate once cooled.

11

Enjoy your Ripe Tomato Relish 2 as a savory accompaniment to your favorite dishes!

⚑
Cooking Tip: Take your time with each step for the best results!
709
cal
13.4g
protein
166.2g
carbs
3.0g
fat

Nutrition Facts

1 serving (1581.2g)
Calories
709
% Daily Value*
Total Fat 3.0 g 4%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2428 mg 106%
Total Carbohydrate 166.2 g 60%
Dietary Fiber 18.7 g 67%
Total Sugars 138.3 g
Protein 13.4 g 27%
Vitamin D 0.0 mcg 0%
Calcium 178 mg 14%
Iron 4.8 mg 27%
Potassium 3189 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.2%%
7.2%%
3.6%%
Fat: 27 cal (3.6%%)
Protein: 53 cal (7.2%%)
Carbs: 664 cal (89.2%%)