Nutrition Facts for Ricotta feta and spinach stuffed salmon
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Ricotta Feta and Spinach Stuffed Salmon

Image of Ricotta Feta and Spinach Stuffed Salmon
Nutriscore Rating: 69/100

Elevate your seafood game with this Ricotta Feta and Spinach Stuffed Salmon, a restaurant-quality dish that's surprisingly easy to make at home. Tender salmon fillets are filled with a creamy, flavorful mixture of ricotta, tangy feta, and vibrant chopped spinach, all enhanced with garlic, fresh dill, and a hint of zesty lemon. A quick skillet sear locks in moisture and creates a golden crust, while a brief bake in the oven ensures perfectly cooked salmon that's flaky and moist. Topped with a sprinkle of paprika and served with fresh lemon wedges for a bright finish, this impressive yet simple recipe is perfect for dinner parties or a healthy weeknight meal. Ready in just 40 minutes, it pairs beautifully with roasted vegetables or a crisp salad, making it a versatile and crowd-pleasing centerpiece.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Salmon fillets (skinless)
  • 1 cup Ricotta cheese
  • 0.5 cup Feta cheese, crumbled
  • 1 cup Fresh baby spinach, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 teaspoon Lemon zest
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or foil.

2

In a medium-sized bowl, combine the ricotta cheese, crumbled feta cheese, chopped spinach, minced garlic, fresh dill, and lemon zest. Mix well and set aside.

3

Using a sharp knife, carefully slice a pocket into the side of each salmon fillet, taking care not to cut all the way through.

4

Season each salmon fillet lightly with salt and black pepper, both inside the pocket and on the outside.

5

Stuff each salmon fillet generously with the spinach and cheese filling, ensuring the filling is well-packed but not overflowing.

6

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the salmon fillets for 2 minutes on each side, until golden brown. This step helps to lock in the juices and enhances the flavor.

7

Transfer the seared salmon to the prepared baking sheet. Brush the tops with the remaining olive oil and sprinkle lightly with paprika for color and flavor.

8

Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

9

Remove from the oven and let rest for 2-3 minutes before serving.

10

Serve the stuffed salmon with lemon wedges on the side for a bright, fresh finish. Pair with your favorite roasted vegetables or a light salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
488
cal
36.9g
protein
12.8g
carbs
33.8g
fat

Nutrition Facts

1 serving (312.7g)
Calories
488
% Daily Value*
Total Fat 33.8 g 43%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 782 mg 34%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 4.4 g 16%
Total Sugars 5.0 g
Protein 36.9 g 74%
Vitamin D 15.9 mcg 80%
Calcium 276 mg 21%
Iron 1.9 mg 10%
Potassium 855 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.3%%
29.3%%
60.4%%
Fat: 1220 cal (60.4%%)
Protein: 591 cal (29.3%%)
Carbs: 207 cal (10.3%%)