Rich Tofu Creme Cheeze
Transform your dairy-free snacking game with this Rich Tofu Creme Cheeze, a velvety, plant-based alternative that's as versatile as it is delicious! Made from protein-packed firm tofu and enhanced with the tangy brightness of lemon juice and apple cider vinegar, this smooth spread gets its bold, cheesy flavor from nutritional yeast and a touch of garlic and onion powder. The creamy texture is effortlessly achieved with a quick whirl in the food processor, and a drizzle of olive oil adds richness without the heaviness. Perfect as a spread for bagels, a dip for crackers, or a flavorful filling for sandwiches, this recipe is ready in just 10 minutes—no cooking required! Garnish with fresh chives for a sophisticated touch, and enjoy a nutrient-rich, make-ahead option that keeps in the fridge for up to 5 days. Whether you're vegan, dairy-free, or just love trying new flavors, this tofu creme cheeze is sure to become a staple!
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 14 ounces firm tofu
- 2 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 3 tablespoons nutritional yeast
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.75 teaspoon sea salt
- 1 tablespoon unsweetened non-dairy milk (optional, for thinning)
- 1 tablespoon fresh chives (optional, for garnish)
Instructions
Drain the tofu and press it gently to remove excess water. You don’t need to press it fully dry, but aim to eliminate as much moisture as possible.
Crumble the tofu into a food processor. Add the lemon juice, apple cider vinegar, nutritional yeast, olive oil, garlic powder, onion powder, and sea salt.
Blend the mixture for 1-2 minutes, stopping to scrape down the sides as needed, until smooth and creamy. If the mixture is too thick, add 1 tablespoon of unsweetened non-dairy milk and blend again to reach your desired consistency.
Taste and adjust the seasoning if needed. You can add more salt, lemon juice, or vinegary tang depending on your flavor preference.
Transfer the tofu creme cheeze to an airtight container and refrigerate for at least 1 hour to let the flavors meld and firm up slightly.
Serve as a spread on bagels, crackers, or sandwiches. Optionally, garnish with fresh chives before serving for an extra pop of flavor and color.
Store leftovers in the refrigerator for up to 5 days.
Nutrition Facts
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 255 mg | 11% | |
| Total Carbohydrate | 4.5 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.7 g | ||
| Protein | 11.8 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 463 mg | 36% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 212 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
