Rice with Tomatoes and Onions
Transform simple pantry staples into a vibrant, comforting dish with this Rice with Tomatoes and Onions recipe. Featuring fluffy long-grain white rice infused with the rich, savory flavors of sautéed onions, garlic, and ripe tomatoes, this one-pot wonder is elevated with a hint of paprika and fresh parsley garnish. Perfectly balanced and irresistibly aromatic, this easy-to-make recipe requires just 10 minutes of prep time and uses everyday ingredients, making it an ideal choice for busy weeknight dinners or as a versatile side dish. Serve it alongside grilled meats, roasted vegetables, or enjoy it on its own for a satisfying vegetarian meal that’s both wholesome and hearty.
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Recipe Information
Ingredients
- 1 cup long-grain white rice
- 2 cups water
- 2 medium ripe tomatoes
- 1 medium onion
- 2 cloves garlic cloves
- 2 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon paprika
- 2 tablespoons fresh parsley
Instructions
Rinse the rice under cold water until the water runs clear. Set aside to drain.
Dice the tomatoes and onion into small pieces. Mince the garlic cloves finely.
Heat a large saucepan over medium heat and add the olive oil.
Once the oil is hot, add the diced onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for another 30 seconds, until fragrant.
Add the diced tomatoes, salt, black pepper, and paprika to the pan. Cook for 5-6 minutes, stirring occasionally, until the tomatoes break down into a saucy consistency.
Add the rinsed and drained rice to the pan, stirring well to coat the grains with the tomato mixture.
Pour in the water, stir, and bring the mixture to a boil.
Reduce the heat to low, cover the saucepan with a tight-fitting lid, and simmer for about 15-18 minutes, or until the rice is cooked and the liquid is fully absorbed.
Remove the saucepan from the heat and let it rest, covered, for 5 minutes.
Fluff the rice with a fork and garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
153 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.0 g | 9% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 497 mg | 22% | |
| Total Carbohydrate | 20.5 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 3.0 g | ||
| Protein | 2.4 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 228 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
