Nutrition Facts for Rice dumplings with savory filling

Rice Dumplings with Savory Filling

Image of Rice Dumplings with Savory Filling
Nutriscore Rating: 70/100

Delight your taste buds with these irresistible Rice Dumplings with Savory Filling—a perfect fusion of soft, chewy glutinous rice shells and a fragrant vegetable medley. Packed with finely chopped carrots, mushrooms, cabbage, and seasoned with soy sauce, garlic, ginger, and sesame oil, these dumplings are a showcase of bold, umami flavors wrapped in tender comfort. Steamed to perfection, their translucent exterior offers a captivating look while locking in the warm, aromatic filling. Quick and easy to prepare in just under an hour, this recipe is ideal for satisfying cravings or impressing guests with homemade dumplings that rival your favorite dim sum. Pair them with a dipping sauce or spicy chili oil for an elevated, restaurant-quality experience at home. Perfect for vegan-friendly Asian-inspired appetizers or small plates, these dumplings are guaranteed to become a household favorite.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 g Glutinous rice flour
  • 200 ml Water
  • 1 tbsp Vegetable oil
  • 2 tbsp Soy sauce
  • 1 tsp Sugar
  • 1 tsp Ginger
  • 2 cloves Garlic, minced
  • 1 Carrot, finely chopped
  • 2 Green onion, finely sliced
  • 100 g Mushrooms, finely chopped
  • 100 g Cabbage, finely shredded
  • 1 tsp Sesame oil
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, mix glutinous rice flour with 200ml of water and knead until it forms a smooth, non-sticky dough. If the dough is too dry, add a bit more water, one tablespoon at a time.

2

Cover the dough with a damp cloth and let it rest for about 15 minutes.

3

In a pan over medium heat, add one tablespoon of vegetable oil and sauté the minced garlic and ginger for approximately 1 minute until fragrant.

4

Add the carrots, mushrooms, and cabbage to the pan. Stir-fry for about 5 minutes, or until the vegetables are tender.

5

Season the vegetable mixture with soy sauce, sugar, salt, and black pepper. Stir well to combine, and then add the green onions and sesame oil. Remove from heat and let it cool slightly.

6

Divide the dough into small equal-sized balls (approximately 20g each), rolling them into smooth balls.

7

Flatten each ball into a small circle, about 3 inches in diameter, and place a spoonful of the vegetable filling in the center.

8

Carefully bring the edges of the dough together over the filling and pinch to seal it, forming a dumpling shape. Repeat with the remaining dough and filling.

9

Prepare a steamer and line it with parchment paper or lightly grease it to prevent sticking. Place the dumplings in the steamer, ensuring they have some space between them.

10

Steam the dumplings over boiling water for about 10-12 minutes until the dough is cooked through and translucent.

11

Serve the hot rice dumplings with your choice of dipping sauce or chili oil. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1305
cal
25.4g
protein
232.1g
carbs
29.4g
fat

Nutrition Facts

1 serving (858.7g)
Calories
1305
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.3 g 22%
Polyunsaturated Fat 14.3 g
Cholesterol 0 mg 0%
Sodium 2436 mg 106%
Total Carbohydrate 232.1 g 84%
Dietary Fiber 13.3 g 48%
Total Sugars 15.0 g
Protein 25.4 g 51%
Vitamin D 0.2 mcg 1%
Calcium 163 mg 13%
Iron 3.5 mg 19%
Potassium 1152 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.7%%
7.8%%
20.4%%
Fat: 264 cal (20.4%%)
Protein: 101 cal (7.8%%)
Carbs: 928 cal (71.7%%)