Nutrition Facts for Ribs my way

Ribs My Way

Image of Ribs My Way
Nutriscore Rating: 57/100

Indulge in the unbeatable flavor of "Ribs My Way," a tender, saucy delight that's perfect for a weekend feast or family barbecue. These oven-baked, fall-off-the-bone pork ribs are seasoned with a smoky, spicy dry rub featuring brown sugar, smoked paprika, and a hint of cayenne pepper for a masterful depth of flavor. The ribs are slow-cooked to perfection before being slathered in a homemade BBQ sauce made with ketchup, honey, apple cider vinegar, and a touch of Worcestershire sauce. For an extra smoky kick, a dash of liquid smoke takes these ribs to the next level. Finish them with a quick broil or grill for that irresistible caramelized char. Whether paired with classic sides like coleslaw or enjoyed on their own, these ribs are sure to impress. Perfect for rib enthusiasts looking for a tried-and-true recipe with a personal twist.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
3 hr
🕐
Total Time
3 hr 20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 racks Pork ribs
  • 0.5 cup Brown sugar
  • 2 tablespoons Smoked paprika
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Cayenne pepper
  • 2 tablespoons Olive oil
  • 1 cup Ketchup
  • 0.25 cup Apple cider vinegar
  • 0.25 cup Honey
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon Liquid smoke (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 300°F (150°C).

2

Remove the thin membrane from the back of the rib racks to ensure tenderness. Pat the ribs dry with paper towels.

3

In a small bowl, mix together the brown sugar, smoked paprika, garlic powder, onion powder, black pepper, salt, and cayenne pepper to create the dry rub.

4

Rub both sides of the ribs generously with olive oil to help the seasoning adhere, then coat evenly with the dry rub. Massage it into the meat for maximum flavor.

5

Wrap the ribs tightly in aluminum foil and place them on a baking sheet. Bake in the preheated oven for 2.5 hours.

6

While the ribs are baking, prepare the BBQ sauce. In a medium saucepan over medium heat, combine ketchup, apple cider vinegar, honey, Worcestershire sauce, and liquid smoke. Stir until smooth and simmer for about 5–10 minutes. Adjust sweetness or tanginess to taste by adding more honey or vinegar, if desired.

7

After baking, carefully remove the ribs from the oven and unwrap them. Brush a generous layer of BBQ sauce on both sides of the ribs.

8

Set your oven to broil or preheat a grill. Place the ribs under the broiler or on the grill for 5–7 minutes until the sauce caramelizes and becomes slightly charred.

9

Remove the ribs from the heat and let them rest for 5 minutes. Slice between the bones and serve with extra BBQ sauce on the side.

Cooking Tip: Take your time with each step for the best results!
6929
cal
412.8g
protein
202.1g
carbs
498.2g
fat

Nutrition Facts

1 serving (2517.4g)
Calories
6929
% Daily Value*
Total Fat 498.2 g 639%
Saturated Fat 178.7 g 893%
Polyunsaturated Fat 2.7 g
Cholesterol 1880 mg 627%
Sodium 5250 mg 228%
Total Carbohydrate 202.1 g 73%
Dietary Fiber 7.5 g 27%
Total Sugars 165.0 g
Protein 412.8 g 826%
Vitamin D 0.0 mcg 0%
Calcium 610 mg 47%
Iron 28.2 mg 157%
Potassium 5206 mg 111%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.6%%
23.8%%
64.6%%
Fat: 4483 cal (64.6%%)
Protein: 1651 cal (23.8%%)
Carbs: 808 cal (11.6%%)