Nutrition Facts for Ribollita minestrone with bread

Ribollita Minestrone with Bread

Image of Ribollita Minestrone with Bread
Nutriscore Rating: 83/100

Warm, hearty, and deeply comforting, Ribollita Minestrone with Bread is a classic Italian soup that transforms humble pantry staples into a soul-satisfying meal. Packed with nutrient-rich kale, tender cannellini beans, and aromatic vegetables like onions, carrots, and celery, this dish gets its signature creamy texture from day-old crusty bread simmered directly in the broth. Enhanced with the earthy flavors of thyme and a touch of tomato paste, this one-pot wonder is a perfect balance of flavor and texture. Ready in just over an hour, this vegetarian dish (easily vegan if you skip the optional Parmesan) is an ideal choice for a cozy family dinner or a meal-prep favorite. Serve with a drizzle of olive oil and a sprinkling of grated cheese for an authentic Italian touch. Perfect for those seeking hearty soup recipes, Italian comfort food, or ways to use up leftover bread, this ribollita is guaranteed to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 tablespoons olive oil
  • 1 large, diced yellow onion
  • 2 medium, diced carrot
  • 2 medium, diced celery stalk
  • 4 minced garlic cloves
  • 2 tablespoons tomato paste
  • 400 grams (1 can) canned diced tomatoes
  • 4 cups, chopped kale
  • 400 grams (1 can), drained and rinsed canned cannellini beans
  • 6 cups vegetable broth
  • 4 cups, torn into pieces day-old crusty bread
  • 4 sprigs fresh thyme
  • 1 whole bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 60 grams, grated Parmesan cheese (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrot, and celery, and sauté for 5-7 minutes, or until softened.

3

Add the minced garlic and cook for an additional minute until fragrant.

4

Stir in the tomato paste and cook for 2 minutes to caramelize slightly.

5

Add the canned diced tomatoes, kale, cannellini beans, vegetable broth, thyme, and bay leaf. Stir to combine.

6

Season with salt and black pepper.

7

Bring the soup to a boil, then reduce the heat to a simmer. Let it cook uncovered for 30 minutes.

8

Add the torn bread pieces to the pot and gently stir them into the soup. Allow the soup to simmer for another 10 minutes until the bread breaks down and thickens the soup.

9

Taste and adjust seasoning if needed, removing the thyme sprigs and bay leaf.

10

Serve hot with a drizzle of olive oil on top and grated Parmesan cheese, if desired.

Cooking Tip: Take your time with each step for the best results!
144858
cal
6034.0g
protein
18867.2g
carbs
5308.4g
fat

Nutrition Facts

1 serving (248028.8g)
Calories
144858
% Daily Value*
Total Fat 5308.4 g 6806%
Saturated Fat 1154.1 g 5770%
Polyunsaturated Fat 1381.5 g
Cholesterol 3254 mg 1085%
Sodium 448526 mg 19501%
Total Carbohydrate 18867.2 g 6861%
Dietary Fiber 6861.1 g 24504%
Total Sugars 4743.5 g
Protein 6034.0 g 12068%
Vitamin D 0.3 mcg 2%
Calcium 87958 mg 6766%
Iron 2578.6 mg 14326%
Potassium 575551 mg 12246%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
16.4%%
32.4%%
Fat: 47775 cal (32.4%%)
Protein: 24136 cal (16.4%%)
Carbs: 75468 cal (51.2%%)