Nutrition Facts for Rhubarb syrup

Rhubarb Syrup

Image of Rhubarb Syrup
Nutriscore Rating: 65/100

Brighten up your drinks and desserts with this vibrant and tangy homemade rhubarb syrup! Made from just three simple ingredients—fresh rhubarb, granulated sugar, and water—this easy recipe captures the tart and sweet essence of rhubarb in a deliciously versatile syrup. The option to add a splash of lemon juice elevates the flavor with a touch of citrusy brightness. Perfect for transforming cocktails, mocktails, sodas, and even breakfast classics like pancakes and yogurt, this rhubarb syrup is a must-have springtime staple. With only 10 minutes of prep time and a simple simmer, you’ll quickly create a jar of liquid gold that keeps for up to two weeks. Say hello to your new favorite secret ingredient!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 450 grams Rhubarb stalks
  • 200 grams Granulated sugar
  • 250 milliliters Water
  • 1 tablespoon Lemon juice (optional, for brightness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the rhubarb stalks thoroughly and trim off any leaves (rhubarb leaves are toxic and should not be consumed).

2

Cut the rhubarb stalks into small, 1-inch pieces for easier cooking.

3

In a medium-sized saucepan, combine the rhubarb pieces, granulated sugar, and water.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

5

Continue to cook for about 15-20 minutes, or until the rhubarb becomes very soft and breaks apart.

6

Optional: Stir in the lemon juice for extra brightness and flavor.

7

Remove the saucepan from the heat and allow the mixture to cool slightly for easier handling.

8

Place a fine-mesh sieve or cheesecloth over a large bowl or measuring cup. Carefully pour the cooked rhubarb mixture through the sieve, pressing the solids gently with a spoon to extract as much liquid as possible.

9

Transfer the strained rhubarb syrup into a clean, sterilized bottle or jar for storage.

10

Let the syrup cool completely before sealing and storing it in the refrigerator. It will keep for up to 2 weeks.

11

Use the rhubarb syrup in your favorite drinks, desserts, or breakfast dishes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
860
cal
4.1g
protein
221.7g
carbs
0.9g
fat

Nutrition Facts

1 serving (918.6g)
Calories
860
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 26 mg 1%
Total Carbohydrate 221.7 g 81%
Dietary Fiber 8.2 g 29%
Total Sugars 205.3 g
Protein 4.1 g 8%
Vitamin D 0.0 mcg 0%
Calcium 404 mg 31%
Iron 1.1 mg 6%
Potassium 1311 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.3%%
1.8%%
0.9%%
Fat: 8 cal (0.9%%)
Protein: 16 cal (1.8%%)
Carbs: 886 cal (97.3%%)