Nutrition Facts for Rhubarb and strawberry compote

Rhubarb and Strawberry Compote

Image of Rhubarb and Strawberry Compote
Nutriscore Rating: 72/100

Bright, tangy rhubarb meets the natural sweetness of ripe strawberries in this delightful Rhubarb and Strawberry Compote—a simple yet stunning recipe that’s perfect for any season. In just 30 minutes, you can whip up this versatile dish using fresh produce, a touch of sugar, and a splash of lemon juice, all gently simmered to create a luscious, fruit-forward topping. Infused with the warm aroma of vanilla, this compote is deliciously balanced, making it an irresistible addition to your breakfast, dessert, or snack repertoire. Serve it over yogurt, pancakes, ice cream, or even enjoy it straight from the jar. This easy-to-make compote is an effortless way to elevate any meal with bold flavor and a touch of sweetness!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 300 grams rhubarb stalks
  • 300 grams fresh strawberries
  • 100 grams granulated sugar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon vanilla extract
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash the rhubarb stalks and trim off any leaves. Cut the rhubarb into 1/2-inch pieces.

2

Hull the strawberries and cut them into halves or quarters if they are large.

3

In a medium saucepan, combine the rhubarb, strawberries, granulated sugar, lemon juice, vanilla extract, and water.

4

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

5

Reduce the heat to low and allow the mixture to cook for 15-20 minutes, stirring occasionally, until the fruits break down and the compote thickens slightly.

6

Taste the compote and adjust the sweetness by adding more sugar if needed. Stir well to dissolve any additional sugar.

7

Remove the compote from heat and let it cool for about 10-15 minutes. The compote will thicken further as it cools.

8

Transfer the compote to a jar or airtight container and refrigerate. Serve warm or chilled as desired.

Cooking Tip: Take your time with each step for the best results!
556
cal
4.7g
protein
138.2g
carbs
1.6g
fat

Nutrition Facts

1 serving (748.8g)
Calories
556
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 138.2 g 50%
Dietary Fiber 11.4 g 41%
Total Sugars 118.8 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 1.9 mg 11%
Potassium 1323 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.2%%
2.5%%
Fat: 14 cal (2.5%%)
Protein: 18 cal (3.2%%)
Carbs: 552 cal (94.3%%)