Nutrition Facts for Refreshing rum drink

Refreshing Rum Drink

Image of Refreshing Rum Drink
Nutriscore Rating: 72/100

Sip into tropical paradise with this Refreshing Rum Drink, a bright and invigorating cocktail that’s perfect for sunny afternoons or laid-back evenings. Crafted with smooth white rum, freshly squeezed lime juice, a touch of simple syrup, and a splash of fizzy club soda, this drink strikes the perfect balance between tangy, sweet, and effervescent. The addition of muddled mint leaves infuses a burst of herbaceous freshness, while its vibrant garnishes—a lime wheel and sprigs of mint—add a pop of color and sophistication. Ready in just 5 minutes, this easy-to-make cocktail is an ideal choice for one, but can easily be multiplied for entertaining. Whether you're hosting a summer soirée or simply indulging in some self-care, this refreshing rum cocktail will be your go-to for a cool, crisp, and delicious escape.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 oz white rum
  • 1 oz lime juice (freshly squeezed)
  • 0.5 oz simple syrup
  • 3 oz club soda
  • 1 cup ice cubes
  • 6 mint leaves
  • 1 lime wheel (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Fill a cocktail shaker with ice cubes.

2

Add 2 oz of white rum, 1 oz of freshly squeezed lime juice, and 0.5 oz of simple syrup to the shaker.

3

Gently muddle 4 mint leaves in the shaker to release their aroma, but avoid tearing them apart completely.

4

Shake the mixture vigorously for 10-15 seconds to combine and chill the ingredients.

5

Fill a tall glass with fresh ice cubes and strain the cocktail mixture into the glass.

6

Top with 3 oz of club soda and stir gently to combine.

7

Garnish with 2 fresh mint leaves and a lime wheel for a vibrant presentation.

8

Serve immediately and enjoy your Refreshing Rum Drink!

Cooking Tip: Take your time with each step for the best results!
135
cal
0.3g
protein
3.1g
carbs
0.1g
fat

Nutrition Facts

1 serving (418.7g)
Calories
135
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 27 mg 1%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.6 g 2%
Total Sugars 0.6 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.4 mg 2%
Potassium 71 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.5%%
8.3%%
6.2%%
Fat: 0 cal (6.2%%)
Protein: 1 cal (8.3%%)
Carbs: 12 cal (85.5%%)