Red Star Basic Chicken Taco Filling
Transform your taco nights with the irresistible flavor of Red Star Basic Chicken Taco Filling! This quick and easy recipe features tender, juicy chicken breasts simmered in a vibrant, homemade sauce infused with aromatic spices like cumin, chili powder, and paprika. A touch of lime juice brightens the dish, while optional chopped cilantro adds a fresh, herby finish. Ready in just 35 minutes, this versatile taco filling is perfect for serving in warm tortillas and pairs beautifully with your favorite toppings like guacamole, salsa, or shredded cheese. Whether you're hosting taco Tuesday or meal prepping for the week, this simple yet flavor-packed recipe is sure to become a staple in your kitchen. Perfect for family dinners or casual gatherings, it’s a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 1.5 lbs Boneless, skinless chicken breasts
- 1 tbsp Olive oil
- 1 Small onion, diced
- 3 Garlic cloves, minced
- 2 tbsp Tomato paste
- 1 cup Chicken broth
- 1 tsp Ground cumin
- 2 tsp Chili powder
- 1 tsp Paprika
- 1 tsp Dried oregano
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 Juice of 1 lime
- 2 tbsp Fresh cilantro, chopped (optional)
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and sauté for 3-4 minutes, or until softened.
Stir in the minced garlic and cook for an additional 1 minute until fragrant.
Add the tomato paste to the skillet and stir well to combine with the onions and garlic.
Pour in the chicken broth, then stir in the cumin, chili powder, paprika, oregano, salt, and black pepper.
Nestle the chicken breasts into the sauce, ensuring they are coated with the mixture.
Reduce the heat to low, cover the skillet, and simmer for 15-20 minutes, flipping the chicken halfway through, until the chicken is fully cooked and tender (internal temperature of 165°F).
Remove the chicken from the skillet and shred it using two forks.
Return the shredded chicken to the skillet, stirring it into the sauce to coat evenly.
Stir in the lime juice and fresh cilantro, if using, and cook for 2 more minutes.
Remove from heat and serve the chicken filling immediately in warm tortillas. Add your favorite toppings and enjoy!
Nutrition Facts
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 518 mg | 23% | |
| Total Carbohydrate | 4.8 g | 2% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 1.7 g | ||
| Protein | 36.3 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 31 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 428 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
