Nutrition Facts for Red pepper relish

Red Pepper Relish

Image of Red Pepper Relish
Nutriscore Rating: 73/100

Elevate your meals with this vibrant and versatile Red Pepper Relish, a simple yet flavor-packed condiment perfect for adding a sweet, tangy, and slightly spicy twist to any dish. Made with fresh, diced red bell peppers, caramelized onions, and a touch of red chili flakes, this relish achieves the perfect balance of sweetness and heat, thanks to apple cider vinegar and granulated sugar. Slowly simmered to a jam-like consistency, it pairs beautifully with grilled meats, sandwiches, cheese platters, or even as a topping for roasted vegetables. Ready in under an hour and easy to store for up to two weeks, this homemade relish is as practical as it is irresistibly delicious. Try this recipe today and take your condiment game to the next level!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large red bell peppers
  • 1 medium onion
  • 0.5 cup apple cider vinegar
  • 0.75 cup granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon red chili flakes
  • 1 tablespoon olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and core the red bell peppers. Remove seeds and dice them into small, uniform pieces.

2

Peel and finely dice the onion.

3

In a large, heavy-bottom saucepan or skillet, heat the olive oil over medium heat.

4

Add the diced onion to the pan and sauté for 5 minutes, or until it becomes soft and translucent.

5

Stir in the diced red bell peppers and cook for an additional 5 minutes, stirring occasionally.

6

Add the apple cider vinegar, granulated sugar, salt, and red chili flakes to the pan. Mix well to combine.

7

Bring the mixture to a gentle boil, then reduce the heat to low. Simmer uncovered for approximately 30 minutes, stirring occasionally, until the peppers are tender and the mixture has thickened to a jam-like consistency.

8

Taste and adjust seasoning as needed, adding more salt or red chili flakes if desired.

9

Remove from heat and let the relish cool slightly before transferring it into sterilized glass jars or containers.

10

Store in the refrigerator for up to 2 weeks, or use immediately as a delicious condiment.

Cooking Tip: Take your time with each step for the best results!
1022
cal
9.6g
protein
210.4g
carbs
16.2g
fat

Nutrition Facts

1 serving (1183.5g)
Calories
1022
% Daily Value*
Total Fat 16.2 g 21%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2396 mg 104%
Total Carbohydrate 210.4 g 77%
Dietary Fiber 17.9 g 64%
Total Sugars 183.9 g
Protein 9.6 g 19%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 3.9 mg 22%
Potassium 1911 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

82.0%%
3.7%%
14.2%%
Fat: 145 cal (14.2%%)
Protein: 38 cal (3.7%%)
Carbs: 841 cal (82.0%%)