Nutrition Facts for Red pepper jam

Red Pepper Jam

Image of Red Pepper Jam
Nutriscore Rating: 63/100

Elevate your condiment game with this sweet and spicy Red Pepper Jam, a vibrant spread bursting with the natural sweetness of red bell peppers and a subtle kick from red pepper flakes. Perfectly balanced with tangy apple cider vinegar, refreshing lemon juice, and liquid pectin for the ideal jam texture, this recipe transforms simple pantry ingredients into a dazzling jar of homemade goodness. Whether slathered on warm biscuits, paired with creamy cheeses, or used as a glaze for roasted meats, this versatile gourmet jam will become your new favorite. Easy to make in just under an hour, this small-batch recipe is ideal for gifting or savoring all to yourself. Learn how to prepare, preserve, and serve this irresistible spread that ensures every bite is packed with flavor!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large red bell peppers
  • 2 cups granulated sugar
  • 1 cup apple cider vinegar
  • 2 tablespoons lemon juice
  • 3 ounces liquid pectin
  • 0.5 teaspoon salt
  • 0.5 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by washing the red bell peppers thoroughly under cold water. Remove stems, seeds, and membranes from each pepper, and then finely chop them into small pieces, or use a food processor to pulse until finely chopped.

2

In a large, non-reactive pot, combine the chopped red peppers, granulated sugar, apple cider vinegar, lemon juice, and salt. Stir well to incorporate all ingredients.

3

Place the pot over medium-high heat and bring the mixture to a boil, stirring constantly to ensure the sugar dissolves completely.

4

Once boiling, reduce the heat to medium and allow the mixture to simmer uncovered for about 20 minutes. Stir occasionally to prevent sticking, and monitor the consistency.

5

Stir in the red pepper flakes and liquid pectin. Increase the heat back to medium-high and bring it to a rolling boil. Boil for exactly 1 minute while stirring continuously.

6

Remove the pot from heat and skim off any foam that may have formed on the surface. Let it cool slightly.

7

Carefully ladle the mixture into sterilized jars, leaving about 1/4 inch of headspace. Wipe the rims clean with a damp cloth and seal with lids.

8

Process the jars in a boiling water bath for 10 minutes to ensure proper canning if you plan to store them unrefrigerated. Otherwise, allow the jam to cool to room temperature before storing in the refrigerator.

9

Allow the jam to set fully for at least 24 hours before using. This jam can be stored in the refrigerator for up to 3 weeks or canned for longer shelf life.

Cooking Tip: Take your time with each step for the best results!
1823
cal
7.8g
protein
450.1g
carbs
2.2g
fat

Nutrition Facts

1 serving (1501.6g)
Calories
1823
% Daily Value*
Total Fat 2.2 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1217 mg 53%
Total Carbohydrate 450.1 g 164%
Dietary Fiber 17.4 g 62%
Total Sugars 428.1 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 64 mg 5%
Iron 3.7 mg 21%
Potassium 1797 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
1.7%%
1.1%%
Fat: 19 cal (1.1%%)
Protein: 31 cal (1.7%%)
Carbs: 1800 cal (97.2%%)