Red Clover Tea
Soothe your senses with a cup of homemade Red Clover Tea, a simple yet delightful herbal infusion brimming with gentle, earthy flavors and potential wellness benefits. Crafted with just two key ingredients—dried red clover blossoms and water—this caffeine-free tea is a natural way to unwind and connect with nature’s bounty. Ready in under 15 minutes, this recipe allows you to enhance its mild floral notes with optional add-ins like honey for a touch of sweetness or lemon juice for a citrusy kick. Perfect as a warm, calming beverage to enjoy any time of day, this tea is a wonderful addition to your self-care or wellness routine. Whether you're looking to explore herbal teas, embrace holistic living, or simply enjoy a soothing drink, Red Clover Tea is the perfect choice.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 tablespoons Dried red clover blossoms
- 2 cups Water
- 1 teaspoon Honey (optional)
- 1 teaspoon Lemon juice (optional)
Instructions
1. Bring 2 cups of water to a gentle boil in a small saucepan or kettle.
2. Place 2 tablespoons of dried red clover blossoms in a teapot, tea infuser, or heat-resistant mug.
3. Once the water reaches a boil, carefully pour it over the red clover blossoms.
4. Cover the teapot or mug to allow the tea to steep, trapping the steam for a more concentrated flavor.
5. Let the tea steep for 7-10 minutes. For stronger flavor, steep for the full 10 minutes.
6. Strain the tea into your serving cups using a fine-mesh strainer or by removing the infuser.
7. If desired, sweeten with 1 teaspoon of honey and/or add 1 teaspoon of lemon juice for a hint of brightness.
8. Serve hot and enjoy the calming aroma and taste of red clover tea.
Nutrition Facts
Calories |
23 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 6.2 g | 2% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 5.9 g | ||
| Protein | 0.1 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 16 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
