Nutrition Facts for Red cabbage rot kohl

Red Cabbage Rot Kohl

Image of Red Cabbage Rot Kohl
Nutriscore Rating: 77/100

Elevate your culinary repertoire with Red Cabbage Rot Kohl, a traditional German side dish brimming with sweet, tangy, and spiced flavors. This heartwarming recipe features tender red cabbage simmered with tart Granny Smith apples, caramelized onions, and a medley of aromatic spices like cinnamon and cloves, all tied together with a splash of apple cider vinegar. Slow-cooked to perfection, this vibrant dish is as visually striking as it is delicious, making it an ideal complement to roasted meats, sausages, or holiday feasts. Whether you're embracing German cuisine or seeking a flavorful way to enjoy seasonal produce, this Rot Kohl delivers comforting taste and a pop of color to any table.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 medium head red cabbage
  • 2 medium (preferably tart, such as Granny Smith) apple
  • 1 medium yellow onion
  • 2 tablespoons butter
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons sugar
  • 0.25 teaspoons ground cloves
  • 0.25 teaspoons ground cinnamon
  • 1 bay leaf
  • 0.5 cups water
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Remove the outer leaves of the red cabbage, then cut it into quarters and remove the core. Thinly slice the quarters into fine strips.

2

Peel and core the apples, then grate or finely chop them. Finely dice the yellow onion.

3

In a large heavy-bottomed pot or Dutch oven, melt the butter over medium heat.

4

Add the diced onion to the pot and sautΓ© until softened and translucent, about 3-4 minutes.

5

Stir in the apple pieces and cook for another 2 minutes, until slightly softened.

6

Add the sliced red cabbage to the pot and toss to combine with the onions and apples.

7

Stir in the apple cider vinegar, sugar, ground cloves, ground cinnamon, bay leaf, water, salt, and black pepper.

8

Reduce the heat to low, cover the pot, and let the cabbage simmer gently for 40-50 minutes. Stir occasionally to ensure the cabbage cooks evenly and doesn’t stick to the bottom.

9

Taste and adjust seasoning, adding more salt, pepper, or a splash of vinegar if desired.

10

Remove the bay leaf before serving. Serve warm as a side dish to roasts, sausages, or pork chops.

⚑
Cooking Tip: Take your time with each step for the best results!
828
cal
10.6g
protein
150.5g
carbs
24.7g
fat

Nutrition Facts

1 serving (1450.3g)
Calories
828
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0.9 g
Cholesterol 66 mg 22%
Sodium 2721 mg 118%
Total Carbohydrate 150.5 g 55%
Dietary Fiber 27.3 g 98%
Total Sugars 99.5 g
Protein 10.6 g 21%
Vitamin D 0.1 mcg 1%
Calcium 410 mg 32%
Iron 6.7 mg 37%
Potassium 2420 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
4.9%%
25.6%%
Fat: 222 cal (25.6%%)
Protein: 42 cal (4.9%%)
Carbs: 602 cal (69.5%%)