Nutrition Facts for Red bean pasta fagioli

Red Bean Pasta Fagioli

Image of Red Bean Pasta Fagioli
Nutriscore Rating: 82/100

Warm, hearty, and bursting with rustic Italian flavors, Red Bean Pasta Fagioli is the ultimate comfort food that combines creamy red beans, tender pasta, and a medley of aromatic vegetables in a rich tomato-infused broth. Perfect for chilly evenings or when you're craving a satisfying bowl of soup, this one-pot classic is packed with protein and seasoned with fragrant oregano, basil, and a hint of red pepper flakes for a subtle kick. Ready in an hour and made with simple pantry staples, it's a versatile recipe that can be customized with your favorite small pasta shapes and topped with freshly grated Parmesan and parsley for an elegant finish. Whether you're serving it as a main dish or a cozy appetizer, Red Bean Pasta Fagioli is sure to become a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 2 medium carrot, diced
  • 2 medium celery stalks, diced
  • 3 cloves garlic cloves, minced
  • 2 cups canned red beans, drained and rinsed
  • 6 cups vegetable broth
  • 1 15-ounce can canned crushed tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoons red pepper flakes
  • 1 cup small pasta (such as ditalini or elbow)
  • 0.25 cups grated Parmesan cheese (optional, for garnish)
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the diced onion, carrots, and celery to the pot. Cook, stirring occasionally, for 5-7 minutes, or until the vegetables begin to soften.

3

Stir in the minced garlic and cook for an additional minute until fragrant.

4

Add the red beans, vegetable broth, crushed tomatoes, oregano, basil, and red pepper flakes. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 25 minutes, stirring occasionally.

6

While the soup simmers, bring a separate pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside.

7

After the soup has simmered, add the cooked pasta to the pot and stir to combine. Simmer for an additional 5 minutes to allow the flavors to meld.

8

Taste the soup and adjust seasoning with salt and pepper as needed.

9

Serve hot, garnished with grated Parmesan cheese and fresh parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
1938
cal
91.2g
protein
282.2g
carbs
62.7g
fat

Nutrition Facts

1 serving (2913.5g)
Calories
1938
% Daily Value*
Total Fat 62.7 g 80%
Saturated Fat 18.1 g 90%
Polyunsaturated Fat 6.9 g
Cholesterol 48 mg 16%
Sodium 5806 mg 252%
Total Carbohydrate 282.2 g 103%
Dietary Fiber 56.5 g 202%
Total Sugars 54.5 g
Protein 91.2 g 182%
Vitamin D 0.6 mcg 3%
Calcium 1236 mg 95%
Iron 20.7 mg 115%
Potassium 6278 mg 134%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.9%%
17.7%%
27.4%%
Fat: 564 cal (27.4%%)
Protein: 364 cal (17.7%%)
Carbs: 1128 cal (54.9%%)