Nutrition Facts for Real italian calzones

Real Italian Calzones

Image of Real Italian Calzones
Nutriscore Rating: 61/100

Indulge in the authentic flavors of Italy with these "Real Italian Calzones," a satisfying blend of homemade dough and rich, savory fillings. This recipe captures the essence of traditional Italian street food, featuring a golden, crisp crust stuffed with creamy ricotta, gooey mozzarella, aged Parmesan, and your choice of thinly sliced salami or ham. Enhanced with fresh basil and a touch of red pepper flakes for a hint of spice, these calzones are baked to perfection in just 20 minutes. Serve them warm alongside a bowl of marinara sauce for dipping, and you’ll have a handheld meal that’s perfect for family dinners, parties, or game nights. With its foolproof dough recipe and irresistible cheesy interior, this dish is destined to become a new favorite in your kitchen. Perfect for those searching for "homemade Italian calzone recipes" or "easy calzones with ricotta and mozzarella."

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Recipe Information

⏱️
Prep Time
1 hr 30 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 500 grams All-purpose flour
  • 300 milliliters Warm water
  • 7 grams Instant yeast
  • 10 grams Sugar
  • 10 grams Salt
  • 30 milliliters Olive oil
  • 250 grams Ricotta cheese
  • 200 grams Mozzarella cheese, shredded
  • 50 grams Parmesan cheese, grated
  • 100 grams Thinly sliced salami (or ham)
  • 1 whole Egg
  • 10 grams Fresh basil leaves
  • 2 grams Crushed red pepper flakes (optional)
  • 250 milliliters Marinara sauce (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

In a large mixing bowl, combine the warm water, sugar, and instant yeast. Let it sit for 5 minutes until frothy.

2

Add the olive oil, flour, and salt to the mixture. Mix until the dough comes together. Knead on a floured surface for about 8-10 minutes until smooth and elastic.

3

Place the dough in a lightly oiled bowl, cover with a damp towel, and let it rise in a warm place for 1 hour, or until doubled in size.

4

Preheat your oven to 220Β°C (430Β°F) and line a baking sheet with parchment paper.

5

In another bowl, mix together the ricotta cheese, shredded mozzarella, grated Parmesan, chopped basil, and red pepper flakes (if using). Set aside.

6

Punch the dough down and divide it into 4 equal portions. Roll each portion into a circle about 20 cm (8 inches) in diameter.

7

Place two tablespoons of the cheese filling onto one half of each dough circle, leaving a 1 cm (1/2 inch) border. Add a few slices of salami or ham on top of the filling.

8

Fold the dough over the filling to create a half-moon shape. Press the edges firmly to seal, then crimp them with a fork to ensure they stay closed.

9

Beat the egg in a small bowl and brush it over the top of each calzone to give them a golden finish.

10

Transfer the calzones to the prepared baking sheet and bake for 18-20 minutes, or until puffed and golden brown.

11

Allow the calzones to cool slightly before serving. Warm marinara sauce can be served on the side for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3978
cal
177.9g
protein
447.3g
carbs
164.8g
fat

Nutrition Facts

1 serving (1772.8g)
Calories
3978
% Daily Value*
Total Fat 164.8 g 211%
Saturated Fat 73.6 g 368%
Polyunsaturated Fat 4.4 g
Cholesterol 646 mg 215%
Sodium 9153 mg 398%
Total Carbohydrate 447.3 g 163%
Dietary Fiber 21.6 g 77%
Total Sugars 29.6 g
Protein 177.9 g 356%
Vitamin D 1.2 mcg 6%
Calcium 3195 mg 246%
Iron 31.2 mg 173%
Potassium 2314 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.9%%
17.9%%
37.2%%
Fat: 1483 cal (37.2%%)
Protein: 711 cal (17.9%%)
Carbs: 1789 cal (44.9%%)