Nutrition Facts for Real fried chicken nuggets

Real Fried Chicken Nuggets

Image of Real Fried Chicken Nuggets
Nutriscore Rating: 64/100

Crispy, golden, and packed with flavor, these "Real Fried Chicken Nuggets" take homemade comfort food to the next level. Made with tender, marinated chicken breasts soaked in buttermilk for a juicy, flavorful bite, each nugget is coated in a perfectly seasoned flour mixture, dipped in egg, and finished with a crunchy panko breadcrumb layer. Fried to perfection in hot oil, these nuggets achieve the ultimate crispiness while remaining irresistibly juicy inside. This easy recipe comes together in just 30 minutes of active time and is ideal for satisfying cravings or serving at family dinners, game days, or casual gatherings. Pair these mouthwatering nuggets with your favorite dipping sauces for an unforgettable snack or meal. Perfect for lovers of homemade fried chicken and classic comfort food!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Chicken breasts
  • 1 cup Buttermilk
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 2 large Eggs
  • 1 cup Panko breadcrumbs
  • 2 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces, approximately 1-inch cubes, and set aside.

2

In a medium-sized bowl, combine the buttermilk, 0.5 tsp of salt, and 0.25 tsp of black pepper. Add the chicken pieces to the buttermilk mixture and stir to coat. Cover the bowl and marinate in the refrigerator for at least 1 hour, or up to overnight for maximum flavor.

3

In a shallow dish, whisk together the flour, cornstarch, remaining salt, black pepper, garlic powder, and paprika. In a second shallow dish, beat the eggs. In a third shallow dish, pour the panko breadcrumbs.

4

Remove the chicken from the marinade, shaking off any excess liquid. Dredge each piece first in the flour mixture, then dip it into the beaten eggs, and finally coat it in the panko breadcrumbs. Press gently to ensure an even coating. Repeat for all chicken pieces.

5

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat until it reaches 350°F (175°C). Use a thermometer to maintain the oil temperature for even frying.

6

Carefully add the coated chicken nuggets to the hot oil in small batches, being careful not to overcrowd the pan. Fry for 3-4 minutes, turning occasionally, until the nuggets are golden brown and cooked through (internal temperature should reach 165°F or 74°C).

7

Remove the nuggets from the oil using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.

8

Serve the chicken nuggets hot with your favorite dipping sauces, such as ketchup, honey mustard, or ranch.

Cooking Tip: Take your time with each step for the best results!
1006
cal
40.8g
protein
161.7g
carbs
20.8g
fat

Nutrition Facts

1 serving (541.4g)
Calories
1006
% Daily Value*
Total Fat 20.8 g 27%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.5 g
Cholesterol 399 mg 133%
Sodium 3104 mg 135%
Total Carbohydrate 161.7 g 59%
Dietary Fiber 6.2 g 22%
Total Sugars 16.3 g
Protein 40.8 g 82%
Vitamin D 5.2 mcg 26%
Calcium 384 mg 30%
Iron 10.3 mg 57%
Potassium 663 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.9%%
16.4%%
18.8%%
Fat: 187 cal (18.8%%)
Protein: 163 cal (16.4%%)
Carbs: 646 cal (64.9%%)