Real Belgian Stiff Dough Waffles No Sugar Added
Experience the authentic taste of Belgium with these Real Belgian Stiff Dough Waffles, a no-sugar-added spin on the classic breakfast delight. Crafted with a yeast-leavened dough for that signature chewy texture and crispy edges, these waffles are a labor of love with just 25 minutes of prep time. The absence of added sugar lets the rich flavors of whole milk, creamy butter, and a hint of vanilla shine through, making them a perfect choice for anyone seeking a naturally wholesome treat. Whether enjoyed on their own or paired with fresh fruit and sugar-free syrup, these waffles offer a guilt-free indulgence without compromising on taste. Optimize your mornings with this simple yet satisfying recipe that serves 8 and elevates your breakfast or brunch to café-style perfection.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 240 ml Whole milk
- 120 grams Unsalted butter
- 7 grams Active dry yeast
- 2 pieces Large eggs
- 2 teaspoons Vanilla extract
- 1 teaspoon Salt
- 400 grams All-purpose flour
- grams Pearl sugar substitute (optional)
Instructions
Warm the milk to around 43°C (110°F), ensuring it is warm but not hot to the touch. This helps activate the yeast without killing it.
In a small bowl, mix the active dry yeast into the warm milk. Let it sit for 5-10 minutes until foamy, which signals the yeast is activated.
In a microwave or small saucepan, gently melt the butter until just liquid. Allow it to cool slightly so it does not cook the eggs when mixed.
In a large mixing bowl, whisk together the eggs, vanilla extract, and salt. Gradually stir in the activated yeast mixture and the melted butter.
Slowly add the all-purpose flour into the wet ingredients, about 50 grams at a time. Mix well with a wooden spoon or dough hook until a stiff dough forms. The dough will be sticky but manageable—do not overmix.
If desired, knead in the pearl sugar substitute or keep it sugar-free. Cover the bowl with a clean kitchen towel or plastic wrap.
Let the dough rise in a warm spot for 1 hour until it has nearly doubled in size.
Preheat your waffle iron according to the manufacturer’s instructions, ensuring it is well-greased to prevent sticking.
Divide the dough into 8 separate portions, shaping each into a small ball with lightly floured hands.
Place one dough ball in the center of the preheated waffle iron. Close the lid and cook until golden brown and crisp, typically 3-5 minutes per waffle.
Repeat with the remaining dough portions. Serve the waffles warm as-is, or pair with fresh fruit, whipped cream, or sugar-free syrup.
Nutrition Facts
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 276 mg | 12% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 2.0 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 51 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 120 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
