Nutrition Facts for Raw chocolate and date truffles
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Raw Chocolate and Date Truffles

Image of Raw Chocolate and Date Truffles
Nutriscore Rating: 59/100

Indulge your sweet tooth guilt-free with these irresistible Raw Chocolate and Date Truffles—an effortless, no-bake treat that's as wholesome as it is delicious! Made with naturally sweet Medjool dates, nutrient-packed raw almonds, and rich cocoa powder, these truffles offer a perfect balance of flavors and textures. A touch of melted coconut oil, vanilla extract, and sea salt elevates the mixture, while optional shredded coconut or extra cocoa powder add a final flourish. Ready in just 15 minutes, these bite-sized delights are vegan, gluten-free, and refined sugar-free, making them an ideal energy boost or dessert. Serve them chilled for a luscious texture, and enjoy a healthier take on indulgence! Perfect for snack prepping, these truffles store beautifully in the fridge or freezer.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 12 pieces Medjool dates (pitted)
  • 1 cup Raw almonds
  • 3 tablespoons Cocoa powder
  • 1 tablespoon Coconut oil (melted)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.5 cup Shredded coconut (optional, for coating)
  • 2 tablespoons Extra cocoa powder (optional, for coating)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw almonds into a food processor and pulse until they form a coarse meal. Do not over-process to avoid turning them into almond butter.

2

Add the pitted Medjool dates, cocoa powder, melted coconut oil, vanilla extract, and sea salt to the food processor.

3

Process the mixture until it combines into a sticky, dough-like consistency. Scrape down the sides of the food processor as needed.

4

Using clean hands, scoop out roughly 1 tablespoon of the mixture and roll it into a small ball. Repeat this step until all the mixture is used up, forming about 12 truffles.

5

If desired, roll the truffles in shredded coconut or extra cocoa powder for an added coating.

6

Transfer the truffles to an airtight container and refrigerate for at least 30 minutes to firm up before serving.

7

Store the truffles in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Cooking Tip: Take your time with each step for the best results!
173
cal
3.6g
protein
22.6g
carbs
9.7g
fat

Nutrition Facts

1 serving (42.9g)
Calories
173
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 42 mg 2%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 4.6 g 17%
Total Sugars 17.0 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 1.0 mg 6%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
7.4%%
45.5%%
Fat: 1049 cal (45.5%%)
Protein: 171 cal (7.4%%)
Carbs: 1086 cal (47.1%%)