Nutrition Facts for Ratatouille pasta

Ratatouille Pasta

Image of Ratatouille Pasta
Nutriscore Rating: 72/100

Transform your weeknight dinners with this vibrant and wholesome Ratatouille Pasta, a perfect harmony of rustic French and Italian flavors. This veggie-packed dish features tender zucchini, eggplant, bell peppers, and roma tomatoes, all simmered to perfection in a herb-infused tomato sauce enriched with garlic, oregano, and thyme. Tossed with your favorite pasta and a splash of reserved pasta water for a silky finish, this recipe is as comforting as it is colorful. Ready in just an hour, it’s an easy, satisfying option for meatless meals, and can be garnished with fresh basil and Parmesan for added flair. Whether you're a vegetarian or simply craving a lighter, veggie-forward twist on classic pasta, Ratatouille Pasta is a versatile, crowd-pleasing addition to your recipe repertoire.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 medium zucchini
  • 1 medium eggplant
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 4 medium roma tomatoes
  • 1 medium onion
  • 3 large garlic cloves
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 0.5 teaspoon crushed red pepper flakes (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons tomato paste
  • 12 ounces cooked pasta (such as penne or fusilli)
  • 0.25 cup fresh basil
  • 0.25 cup grated Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Wash and dice the zucchini, eggplant, bell peppers, and roma tomatoes into small, bite-sized pieces. Dice the onion and mince the garlic cloves.

2

Heat 2 tablespoons of olive oil in a large, deep skillet or Dutch oven over medium heat.

3

Add the diced onion to the skillet and sautΓ© for 3-4 minutes until translucent.

4

Stir in the minced garlic, oregano, thyme, and crushed red pepper flakes (if using). Cook for an additional 1-2 minutes until fragrant.

5

Add the diced eggplant to the skillet and cook for 5-6 minutes, stirring occasionally, until it begins to soften.

6

Add the zucchini and bell peppers to the skillet. Cook for an additional 5-6 minutes, stirring, until the vegetables are slightly tender.

7

Stir in the diced tomatoes and 2 tablespoons of tomato paste. Season with salt and black pepper. Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the vegetables are tender and the flavors have melded together.

8

Meanwhile, cook the pasta according to the package directions until al dente. Reserve 1/4 cup of pasta water and then drain the pasta.

9

Stir the reserved pasta water into the vegetable mixture to loosen the sauce slightly, ensuring it coats the pasta evenly.

10

Add the cooked pasta to the skillet with the ratatouille and toss to combine. Cook for 2-3 minutes to allow the flavors to meld.

11

Remove from the heat and sprinkle the dish with fresh basil. If desired, garnish with grated Parmesan cheese.

12

Serve warm and enjoy your Ratatouille Pasta!

⚑
Cooking Tip: Take your time with each step for the best results!
1591
cal
58.3g
protein
204.6g
carbs
64.9g
fat

Nutrition Facts

1 serving (1802.3g)
Calories
1591
% Daily Value*
Total Fat 64.9 g 83%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 4.5 g
Cholesterol 48 mg 16%
Sodium 5760 mg 250%
Total Carbohydrate 204.6 g 74%
Dietary Fiber 32.3 g 115%
Total Sugars 49.9 g
Protein 58.3 g 117%
Vitamin D 0.0 mcg 0%
Calcium 894 mg 69%
Iron 9.3 mg 52%
Potassium 3568 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
14.3%%
35.7%%
Fat: 584 cal (35.7%%)
Protein: 233 cal (14.3%%)
Carbs: 818 cal (50.0%%)