Nutrition Facts for Raspberry spritzers

Raspberry Spritzers

Image of Raspberry Spritzers
Nutriscore Rating: 72/100

Refreshingly vibrant and delightfully simple, these Raspberry Spritzers are the ultimate summer drink to elevate any gathering. Bursting with the natural sweetness of fresh raspberries and a zesty kick of lemon juice, this fizzy beverage strikes the perfect balance of tart and sweet. Crafted in just 15 minutes, this recipe pairs a homemade raspberry syrup with sparkling water for an effervescent treat that's as beautiful as it is tasty. Garnished with lemon slices and fresh mint leaves, each glass is a feast for both the eyes and the palate. Perfect for brunches, picnics, or poolside lounging, these raspberry spritzers offer a refreshing escape that's ideal for any occasion. Sip, chill, and enjoy this fruity sparkle of summer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup fresh raspberries
  • 2 tablespoons granulated sugar
  • 0.25 cup water
  • 2 tablespoons fresh lemon juice
  • 3 cups sparkling water
  • 1 cup ice cubes
  • 2 slices lemon slices
  • 4 leaves mint leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small saucepan, combine the fresh raspberries, granulated sugar, and water.

2

Place the saucepan over medium heat and cook for 3-5 minutes, stirring occasionally, until the raspberries break down and release their juices.

3

Remove the saucepan from heat and let the raspberry mixture cool for 5 minutes.

4

Strain the raspberry mixture through a fine-mesh sieve into a bowl to remove the seeds, pressing gently with a spoon to extract as much liquid as possible. Discard the seeds.

5

In a pitcher, combine the raspberry syrup, fresh lemon juice, and sparkling water. Stir gently to combine.

6

Fill glasses with ice cubes and pour the raspberry spritzer mixture over the ice.

7

Garnish each glass with a lemon slice and a fresh mint leaf.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
169
cal
2.5g
protein
42.8g
carbs
0.9g
fat

Nutrition Facts

1 serving (1209.2g)
Calories
169
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 42.8 g 16%
Dietary Fiber 8.5 g 30%
Total Sugars 31.4 g
Protein 2.5 g 5%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.3 mg 7%
Potassium 256 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
5.3%%
4.3%%
Fat: 8 cal (4.3%%)
Protein: 10 cal (5.3%%)
Carbs: 171 cal (90.4%%)