Nutrition Facts for Raspberry fool
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Raspberry Fool

Image of Raspberry Fool
Nutriscore Rating: 58/100

Indulge in the creamy, berry-rich delight of Raspberry Fool, a classic no-bake dessert that’s as simple as it is elegant. This recipe features a luscious blend of fresh raspberries and lightly sweetened whipped cream, delicately folded together to create a beautiful marbled effect. Perfectly balanced with a hint of vanilla and a pop of natural fruit flavor, this dessert comes together in just 15 minutes, making it ideal for last-minute entertaining or a quick weeknight treat. Whether you choose to garnish with plump raspberries, a sprig of mint, or a dusting of powdered sugar, Raspberry Fool offers a refreshingly light and sophisticated finish to any meal. SEO Keywords: Raspberry Fool dessert, no-bake raspberry recipe, easy whipped cream dessert, berry dessert ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 300 grams fresh raspberries
  • 50 grams granulated sugar
  • 240 milliliters heavy cream
  • 1 teaspoon vanilla extract
  • 15 grams powdered sugar (optional, for sweetness adjustment)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Reserve a small handful of raspberries for garnish and set them aside.

2

In a small saucepan or bowl, gently mash the remaining raspberries with the granulated sugar using a fork or potato masher. The mixture should have a nice balance of pulp and juice. Taste and adjust sweetness with powdered sugar if needed.

3

Optional: If you prefer a smooth texture, pass the raspberry mixture through a sieve to remove the seeds, pressing with the back of a spoon. Discard the seeds.

4

Set the raspberry mixture in the fridge to chill for about 10 minutes while you prepare the cream.

5

In a large mixing bowl, pour the heavy cream and add the vanilla extract. Whip the cream using an electric mixer on medium-high speed (or whisk by hand) until it forms soft peaks. Be sure not to overwhip, as you want the cream to stay light and airy.

6

Gently fold the chilled raspberry mixture into the whipped cream, creating swirls but not fully combining. The goal is to achieve a marbled effect.

7

Spoon the mixture into serving glasses or bowls, layering if desired for a decorative presentation.

8

Chill the assembled Raspberry Fool in the fridge for at least 10 minutes before serving to allow the flavors to meld.

9

Garnish with the reserved raspberries and, optionally, a fresh mint sprig or a dusting of powdered sugar before serving.

Cooking Tip: Take your time with each step for the best results!
307
cal
0.9g
protein
25.3g
carbs
20.4g
fat

Nutrition Facts

1 serving (152.4g)
Calories
307
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 20 mg 1%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 4.9 g 17%
Total Sugars 19.7 g
Protein 0.9 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.5 mg 3%
Potassium 114 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.0%%
1.3%%
63.7%%
Fat: 738 cal (63.7%%)
Protein: 14 cal (1.3%%)
Carbs: 405 cal (35.0%%)