Nutrition Facts for Raspberry cheesecake smoothie
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Raspberry Cheesecake Smoothie

Image of Raspberry Cheesecake Smoothie
Nutriscore Rating: 72/100

Indulge in the creamy decadence of a Raspberry Cheesecake Smoothie, a perfect fusion of dessert-inspired flavors and wholesome ingredients! This quick and easy recipe combines the tangy sweetness of fresh raspberries with velvety cream cheese and protein-packed Greek yogurt, all blended to perfection with milk, honey, and a hint of vanilla extract. Enhanced by crushed ice for a refreshing chill, this smoothie delivers all the lusciousness of raspberry cheesecake in a sip-able formβ€”ready in just 5 minutes. For an extra-special finish, top with graham cracker crumbs and fresh raspberries, bringing a classic cheesecake flair to every glass. Perfect for breakfast, a midday pick-me-up, or a guilt-free dessert, this smoothie is a must-try for anyone craving bold flavors and creamy goodness.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 cup Fresh raspberries
  • 2 ounces Cream cheese (softened)
  • 1 cup Greek yogurt (vanilla or plain)
  • 1 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 2 tablespoons Graham cracker crumbs (optional, for garnish)
  • 3 pieces Fresh raspberries (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Prepare all your ingredients by measuring them out. Soften the cream cheese slightly to ensure it blends smoothly.

2

In a blender, combine the fresh raspberries, softened cream cheese, Greek yogurt, milk, honey or maple syrup, and vanilla extract.

3

Add the ice cubes to the blender to chill and thicken the smoothie.

4

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy. Scrape down the sides of the blender if needed to ensure all ingredients are incorporated.

5

Taste the smoothie and adjust sweetness if desired by adding more honey or maple syrup.

6

Pour the smoothie into two serving glasses.

7

If using, sprinkle graham cracker crumbs on top for a cheesecake-like texture and garnish with a few fresh raspberries for presentation.

8

Serve immediately and enjoy your Raspberry Cheesecake Smoothie!

⚑
Cooking Tip: Take your time with each step for the best results!
401
cal
21.2g
protein
48.3g
carbs
15.7g
fat

Nutrition Facts

1 serving (543.0g)
Calories
401
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 47 mg 16%
Sodium 202 mg 9%
Total Carbohydrate 48.3 g 18%
Dietary Fiber 8.7 g 31%
Total Sugars 35.3 g
Protein 21.2 g 42%
Vitamin D 1.5 mcg 8%
Calcium 320 mg 25%
Iron 1.1 mg 6%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.2%%
20.2%%
33.6%%
Fat: 281 cal (33.6%%)
Protein: 169 cal (20.2%%)
Carbs: 388 cal (46.2%%)