Nutrition Facts for Ras el hanout moroccan spiced chicken

Ras El Hanout Moroccan Spiced Chicken

Image of Ras El Hanout Moroccan Spiced Chicken
Nutriscore Rating: 66/100

Infuse your dinner table with the exotic aromas and bold flavors of Ras El Hanout Moroccan Spiced Chicken, a dish that combines the warmth of North African spices with simple, wholesome ingredients. Succulent bone-in chicken thighs are marinated in a fragrant blend of Ras El Hanout, garlic, lemon juice, and olive oil, then seared to golden perfection before being oven-roasted to juicy tenderness. Paired with a creamy honey-kissed Greek yogurt sauce, this recipe offers a tantalizing balance of savory, tangy, and slightly sweet flavors. Garnished with fresh cilantro and optional jewel-like pomegranate seeds, this dish is not only a feast for the palate but also a showstopping centerpiece. Serve with fluffy couscous, rice, or warm flatbread for a complete Moroccan-inspired meal that’s perfect for family dinners or entertaining guests.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Ras El Hanout spice blend
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh lemon juice
  • 3 cloves Garlic cloves (minced)
  • 1 cup Plain Greek yogurt
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh cilantro (for garnish)
  • 3 tablespoons Pomegranate seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, mix together the Ras El Hanout spice blend, olive oil, fresh lemon juice, minced garlic, salt, and black pepper to form a marinade.

2

Rub the marinade all over the chicken thighs, ensuring they are evenly coated. Place the chicken in a shallow dish, cover with plastic wrap, and refrigerate for at least 1 hour, or up to overnight for deeper flavor.

3

Preheat your oven to 400Β°F (200Β°C).

4

Heat a large oven-safe skillet or frying pan over medium-high heat. Add a drizzle of olive oil and sear the chicken thighs skin-side down until the skin is golden and crispy, about 4-5 minutes. Flip and sear the other side for an additional 2-3 minutes.

5

Transfer the skillet to the preheated oven and roast the chicken for 25-30 minutes, or until the internal temperature reaches 165Β°F (74Β°C).

6

While the chicken is cooking, prepare the yogurt sauce by combining the Greek yogurt, honey, and a pinch of salt in a small bowl. Mix well and set aside.

7

Once the chicken is done, remove it from the oven and let it rest for 5 minutes.

8

Garnish the chicken with freshly chopped cilantro and optional pomegranate seeds for a burst of color and flavor.

9

Serve the spiced chicken with the yogurt sauce on the side, along with couscous, rice, or warm flatbread.

⚑
Cooking Tip: Take your time with each step for the best results!
2417
cal
188.9g
protein
34.4g
carbs
173.7g
fat

Nutrition Facts

1 serving (1272.4g)
Calories
2417
% Daily Value*
Total Fat 173.7 g 223%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 2.8 g
Cholesterol 754 mg 251%
Sodium 3196 mg 139%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 4.2 g 15%
Total Sugars 21.8 g
Protein 188.9 g 378%
Vitamin D 0.0 mcg 0%
Calcium 445 mg 34%
Iron 10.0 mg 56%
Potassium 2243 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
30.8%%
63.6%%
Fat: 1563 cal (63.6%%)
Protein: 755 cal (30.8%%)
Carbs: 137 cal (5.6%%)