Nutrition Facts for Ras el hanout moroccan spice mix from vegetarian times
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Ras El Hanout Moroccan Spice Mix from Vegetarian Times

Image of Ras El Hanout Moroccan Spice Mix from Vegetarian Times
Nutriscore Rating: 78/100

Elevate your cooking with the rich, aromatic flavors of this *Ras El Hanout Moroccan Spice Mix from Vegetarian Times*. This customizable, easy-to-make blend combines freshly toasted coriander, cumin, cardamom, cinnamon, and peppercorns with warm ground spices like turmeric, ginger, and paprika. The result is a complex yet balanced seasoning perfect for adding a bold Moroccan twist to soups, stews, roasted vegetables, or grain dishes. Crafted in just 15 minutes, this spice mix is both cost-effective and packed with vibrant, earthy flavors that stay fresh for up to six months. Whether you're exploring global cuisines or simply looking to enhance your everyday cooking, Ras El Hanout is a pantry essential that transforms any dish into a flavorful masterpiece.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 teaspoons Coriander seeds
  • 2 teaspoons Cumin seeds
  • 1 teaspoon Cardamom pods
  • 1 piece Cinnamon stick
  • 1 teaspoon Whole peppercorns
  • 1 teaspoon Ground turmeric
  • 1 teaspoon Ground ginger
  • 2 teaspoons Ground paprika
  • 1 teaspoon Ground allspice
  • 0.5 teaspoon Grated nutmeg
  • 0.5 teaspoon Ground cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a dry skillet over medium heat, toast the coriander seeds, cumin seeds, cardamom pods, cinnamon stick, and whole peppercorns for 1-2 minutes, or until aromatic. Stir frequently to avoid burning.

2

Remove the toasted spices from the skillet and allow them to cool for 1-2 minutes.

3

Using a spice grinder, coffee grinder, or mortar and pestle, grind the cooled toasted spices into a fine powder.

4

Transfer the ground spices to a small mixing bowl.

5

Add the ground turmeric, ground ginger, ground paprika, ground allspice, grated nutmeg, and ground cloves to the bowl.

6

Mix the spices thoroughly to combine evenly.

7

Store the Ras El Hanout spice mix in an airtight container in a cool, dark place for up to 6 months.

8

Use this spice blend to flavor vegetable dishes, soups, stews, grains, or as a seasoning rub for roasted or grilled vegetables.

Cooking Tip: Take your time with each step for the best results!
9
cal
0.3g
protein
1.7g
carbs
0.4g
fat

Nutrition Facts

1 serving (2.8g)
Calories
9
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 0.8 g 3%
Total Sugars 0.1 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 15 mg 1%
Iron 0.7 mg 4%
Potassium 32 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.3%%
9.9%%
28.7%%
Fat: 32 cal (28.7%%)
Protein: 11 cal (9.9%%)
Carbs: 69 cal (61.3%%)