Nutrition Facts for Ramen oven omelet

Ramen Oven Omelet

Image of Ramen Oven Omelet
Nutriscore Rating: 54/100

Transform your breakfast game with this inventive Ramen Oven Omelet, a delightfully savory fusion of comforting instant noodles and classic baked egg casserole. Perfect for busy mornings or a playful brunch, this recipe combines tender ramen noodles with a rich mixture of whisked eggs, milk, and a dash of soy sauce for a bold umami kick. Layered with vibrant red bell peppers, crisp green onions, and gooey melted cheese, this dish is as visually appealing as it is delicious. Baked to perfection in just 25 minutes, it delivers a satisfying combination of creamy eggs, chewy noodles, and flavorful toppings. Easy to prepare and customizable with your favorite vegetables or cheeses, this unique oven omelet is sure to become a family favorite. Ideal for serving four, it’s a quick yet hearty option that’s guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 pack instant ramen noodles
  • 6 large eggs
  • 0.25 cups milk
  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)
  • 0.5 cup red bell pepper, diced
  • 0.25 cup green onions, chopped
  • 1 tablespoon soy sauce
  • 0.5 teaspoon salt
  • 0.25 teaspoon pepper
  • 1 tablespoon neutral oil or cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Cook the instant ramen noodles according to the package instructions but do not add the seasoning packet. Drain and set aside.

3

In a large mixing bowl, whisk together the eggs, milk, and soy sauce until well combined. Season with salt and pepper.

4

Lightly grease a 9-inch (23 cm) baking dish with neutral oil or cooking spray.

5

Spread the cooked ramen noodles evenly over the bottom of the prepared baking dish.

6

Sprinkle the diced red bell pepper, chopped green onions, and shredded cheese over the noodles.

7

Pour the egg mixture over the top, ensuring it covers the noodles and vegetables evenly.

8

Gently shake the baking dish to distribute the ingredients and help the egg mixture settle.

9

Place the dish in the preheated oven and bake for 20-25 minutes, or until the eggs are set and the top is golden brown.

10

Remove from the oven and let it cool for 5 minutes before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1457
cal
78.6g
protein
69.4g
carbs
94.5g
fat

Nutrition Facts

1 serving (706.0g)
Calories
1457
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 0.1 g
Cholesterol 1242 mg 414%
Sodium 4755 mg 207%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 4.7 g 17%
Total Sugars 10.1 g
Protein 78.6 g 157%
Vitamin D 7.4 mcg 37%
Calcium 1105 mg 85%
Iron 10.3 mg 57%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
21.8%%
59.0%%
Fat: 850 cal (59.0%%)
Protein: 314 cal (21.8%%)
Carbs: 277 cal (19.2%%)