Nutrition Facts for Rainbow sushi roll
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Rainbow Sushi Roll

Image of Rainbow Sushi Roll
Nutriscore Rating: 72/100

Bring a burst of color and flavor to your table with this exquisite Rainbow Sushi Roll recipe! Perfect for sushi lovers and adventurous home cooks, this dish combines tender sushi rice seasoned with a delicate blend of rice vinegar, sugar, and salt, topped with a vibrant array of fresh tuna, salmon, shrimp, creamy avocado, and crisp cucumber. The beautiful "rainbow" effect is achieved by artfully layering the toppings, making each roll not only delicious but visually stunning. Wrapped in nori and finished with a drizzle of Japanese mayonnaise, this roll is a feast for the eyes and the palate. Serve your homemade sushi with soy sauce, pickled ginger, and a touch of wasabi for an authentic and irresistibly fresh dining experience. With just 45 minutes of prep time, this recipe is as fun to make as it is to eatβ€”perfect for impressing your guests or enjoying a creative weeknight meal! Keywords: Rainbow Sushi Roll, homemade sushi, fresh tuna, fresh salmon, Japanese cuisine, sushi recipe, colorful sushi, easy sushi at home.

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Recipe Information

⏱️
Prep Time
45 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 cups Sushi rice
  • 2.5 cups Water
  • 0.25 cups Rice vinegar
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 4 sheets Nori sheets
  • 4 oz Fresh tuna
  • 4 oz Fresh salmon
  • 4 oz Cooked shrimp
  • 1 whole Avocado
  • 1 whole Cucumber
  • 4 tablespoons Japanese mayonnaise
  • for serving Soy sauce
  • for serving Wasabi
  • for serving Pickled ginger
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

16 steps
1

Rinse the sushi rice under cold water until the water runs clear.

2

Combine the rinsed rice with 2.5 cups of water in a rice cooker or pot. Cook according to instructions until rice is tender.

3

In a small saucepan, heat the rice vinegar, sugar, and salt over low heat until the sugar dissolves.

4

Once the rice is cooked, transfer it to a large bowl and gradually fold in the vinegar mixture with a spatula. Allow the rice to cool to room temperature.

5

Thinly slice the tuna, salmon, and cooked shrimp into pieces suitable for topping the sushi.

6

Peel the avocado, remove the pit, and slice it thinly. Also, peel and slice the cucumber into long strips.

7

Place a bamboo sushi mat on a flat surface and cover it with plastic wrap.

8

Lay a sheet of nori on the mat, shiny side down.

9

With wet hands, spread a thin layer of sushi rice evenly over the nori, leaving about 1 inch of nori uncovered at the top.

10

Turn the nori sheet over so that the rice is facing down on the plastic wrapped mat.

11

Arrange a strip of cucumber and a line of Japanese mayonnaise along the bottom edge of the nori.

12

Roll the sushi tightly using the mat, pressing slightly to form a neat cylindrical shape.

13

Unroll the mat and place slices of tuna, salmon, shrimp, and avocado across the top of the roll, alternating to create a rainbow effect.

14

Place a piece of plastic wrap over the roll and gently press down with the bamboo mat to adhere the toppings.

15

Remove the plastic wrap and use a sharp knife to slice the roll into 8 pieces, wiping the knife with a damp cloth between cuts.

16

Serve the rainbow sushi rolls with soy sauce, wasabi, and pickled ginger.

⚑
Cooking Tip: Take your time with each step for the best results!
484
cal
26.0g
protein
46.6g
carbs
21.6g
fat

Nutrition Facts

1 serving (490.8g)
Calories
484
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 840 mg 37%
Total Carbohydrate 46.6 g 17%
Dietary Fiber 3.4 g 12%
Total Sugars 8.3 g
Protein 26.0 g 52%
Vitamin D 4.6 mcg 23%
Calcium 73 mg 6%
Iron 2.5 mg 14%
Potassium 543 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
21.5%%
39.8%%
Fat: 769 cal (39.8%%)
Protein: 416 cal (21.5%%)
Carbs: 747 cal (38.7%%)