Nutrition Facts for Radish red onion and orange salad morocco

Radish Red Onion and Orange Salad Morocco

Image of Radish Red Onion and Orange Salad Morocco
Nutriscore Rating: 81/100

Brighten up your table with the vibrant and zesty flavors of this Moroccan-inspired Radish, Red Onion, and Orange Salad. This refreshing dish combines crisp red radishes, sweet navel oranges, and tangy red onions, all tossed in a fragrant dressing of extra virgin olive oil, lemon juice, honey, and warm spices like cumin and cinnamon. Fresh parsley adds a burst of herbal freshness, while the citrusy vinaigrette ties everything together with a perfect balance of sweet and savory. Ready in just 15 minutes and requiring no cooking, this colorful salad is a feast for both the eyes and the palate. Serve it as a light side dish or a refreshing appetizerβ€”it’s a beautiful way to celebrate bold, Mediterranean flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 pieces Red radishes
  • 1 medium Red onion
  • 2 large Navel oranges
  • 3 tablespoons Fresh parsley
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoons Ground cumin
  • 0.25 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and trim the radishes. Slice them thinly using a knife or mandoline and set aside.

2

Peel and thinly slice the red onion into half-moon shapes.

3

Peel the oranges, removing as much of the white pith as possible. Slice the oranges crosswise into round slices about 1/4 inch thick, then cut each round into quarters.

4

Chop the fresh parsley finely and set it aside.

5

In a small bowl, whisk together the olive oil, lemon juice, honey, cumin, cinnamon, salt, and black pepper to create the dressing.

6

In a large salad bowl, combine the sliced radishes, red onion, orange pieces, and chopped parsley.

7

Drizzle the dressing over the salad and toss gently to combine, ensuring the ingredients are evenly coated.

8

Let the salad sit for 5 minutes to allow the flavors to meld together.

9

Serve the salad chilled or at room temperature, garnished with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
537
cal
6.4g
protein
73.6g
carbs
29.2g
fat

Nutrition Facts

1 serving (675.1g)
Calories
537
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 46 mg 2%
Total Carbohydrate 73.6 g 27%
Dietary Fiber 13.0 g 46%
Total Sugars 47.6 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 252 mg 19%
Iron 2.3 mg 13%
Potassium 1181 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
4.4%%
45.1%%
Fat: 262 cal (45.1%%)
Protein: 25 cal (4.4%%)
Carbs: 294 cal (50.5%%)