Quinoa Pizza Crust Gluten Free
Transform your pizza nights with this easy, gluten-free quinoa pizza crust recipe, a wholesome and flavorful alternative to traditional dough. Made with simple pantry ingredients like soaked quinoa, garlic powder, and a hint of Italian seasoning, this nutritious crust is naturally gluten-free, high in protein, and delightfully crispy. With just 10 minutes of prep time, this recipe is perfect for weeknight dinners or customized pizza creations. The batter-like mixture bakes into a firm, golden-brown crust, ready to hold all your favorite toppings, from classic marinara and melted cheese to fresh veggies and herbs. Whether you're avoiding gluten or just looking to try something new, this quinoa pizza crust will satisfy your cravings for a healthier twist on comfort food!
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Recipe Information
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 tablespoon Olive oil
- 1 teaspoon Baking powder
- 1 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Italian seasoning (optional)
- 1 sheet Parchment paper
Instructions
Rinse the quinoa thoroughly under cold water using a fine mesh strainer to remove any bitterness. Then, place the quinoa in a bowl and cover it with 2 cups of water.
Let the quinoa soak for at least 6 hours or overnight. This softens the grains and makes them easier to blend.
After soaking, preheat your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper.
Drain the soaked quinoa and transfer it to a blender or food processor. Add 1 tablespoon of olive oil, 1 teaspoon of baking powder, 1 teaspoon of salt, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of Italian seasoning (if using).
Blend the mixture until it is completely smooth. The consistency should resemble a thick batter rather than a dough.
Pour the batter onto the prepared parchment paper and spread it into a circle or rectangle about 1/4 inch thick, using a spatula or the back of a spoon. Ensure the surface is even for uniform baking.
Bake the crust in the preheated oven for 15 minutes. After 15 minutes, carefully flip the crust using the parchment paper to avoid breaking it.
Bake for an additional 10 minutes or until the edges are golden brown and the center is firm to the touch.
Remove the crust from the oven and add your favorite pizza toppings, such as marinara sauce, cheese, and vegetables.
Return the topped pizza to the oven and bake for another 8-10 minutes, or until the cheese is melted and bubbly.
Slice and serve warm. Enjoy your gluten-free quinoa pizza crust with your favorite toppings!
Nutrition Facts
Calories |
706 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.9 g | 33% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4011 mg | 174% | |
| Total Carbohydrate | 93.5 g | 34% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 0.0 g | ||
| Protein | 24.0 g | 48% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 51 mg | 4% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 143 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
