Nutrition Facts for Quick zucchini carrot muffins
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Quick Zucchini Carrot Muffins

Image of Quick Zucchini Carrot Muffins
Nutriscore Rating: 58/100

Start your mornings off right with these Quick Zucchini Carrot Muffins—a moist, wholesome treat packed with freshly grated zucchini and carrots for a nutritious twist on classic baked goods. With a perfectly balanced blend of warm cinnamon, brown sugar, and a hint of vanilla, these muffins deliver both comfort and a subtle sweetness in every bite. Easy to whip up in just 15 minutes and baked to golden perfection in 20, they’re ideal for busy mornings or meal prep enthusiasts seeking a delicious grab-and-go snack. Customize them with optional chopped walnuts for added crunch, and enjoy their tender texture alongside a cup of coffee or tea. These healthy zucchini carrot muffins stay delightful for three days when stored, making them a perfect addition to your weekly rotation.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 cups All-purpose flour
  • 0.5 cups Granulated sugar
  • 0.25 cups Brown sugar
  • 1 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 1 teaspoons Ground cinnamon
  • 0.5 teaspoons Salt
  • 1 cup Zucchini, grated
  • 0.75 cups Carrots, grated
  • 0.5 cups Vegetable oil
  • 2 large Eggs
  • 1 teaspoons Vanilla extract
  • 2 tablespoons Milk
  • 0.5 cups Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine the flour, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt. Whisk together until evenly mixed.

3

In a separate bowl, whisk together the vegetable oil, eggs, vanilla extract, and milk until smooth.

4

Add the grated zucchini and carrots to the wet ingredients and stir to combine.

5

Gradually add the wet ingredients to the dry ingredients. Stir gently until just combined; do not overmix. If using, fold in the chopped walnuts.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool for 5 minutes in the pan. Transfer them to a wire rack to cool completely before serving.

9

Enjoy your Quick Zucchini Carrot Muffins fresh, or store them in an airtight container at room temperature for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
235
cal
3.7g
protein
27.4g
carbs
12.9g
fat

Nutrition Facts

1 serving (75.8g)
Calories
235
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 5.6 g
Cholesterol 31 mg 10%
Sodium 199 mg 9%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 1.2 g 4%
Total Sugars 14.3 g
Protein 3.7 g 7%
Vitamin D 0.2 mcg 1%
Calcium 26 mg 2%
Iron 1.1 mg 6%
Potassium 124 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
6.2%%
48.3%%
Fat: 1392 cal (48.3%%)
Protein: 177 cal (6.2%%)
Carbs: 1315 cal (45.6%%)