Nutrition Facts for Quick vegetarian asian noodles

Quick Vegetarian Asian Noodles

Image of Quick Vegetarian Asian Noodles
Nutriscore Rating: 74/100

Elevate your weeknight dinner routine with these Quick Vegetarian Asian Noodles, a vibrant and flavor-packed dish ready in just 20 minutes. Perfect for busy days, this recipe combines chewy Asian noodles with a colorful medley of crisp carrots, tender snap peas, and sweet red bell peppers for a healthy, veggie-forward meal. Infused with the bold flavors of sesame oil, garlic, ginger, soy sauce, and a hint of hoisin and lime, every bite delivers a delightful mix of savory, tangy, and umami goodness. Finished with a sprinkle of green onions and toasted sesame seeds, this mouthwatering noodle dish is as visually striking as it is delicious. Whether you're craving a quick comfort meal or looking to explore easy Asian-inspired cuisine, this versatile recipe is sure to satisfy. Suitable for vegetarians and endlessly customizable, it's a perfect addition to your dinner rotation!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 200 grams dried Asian noodles (e.g., lo mein, ramen, or rice noodles)
  • 2 tablespoons sesame oil
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 medium carrot, julienned
  • 1 medium red bell pepper, thinly sliced
  • 100 grams snap peas, trimmed
  • 3 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon lime juice
  • 2 green onions, chopped
  • 1 tablespoon toasted sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of water to a boil. Cook the dried Asian noodles according to the package instructions. Drain and set aside.

2

Heat a large skillet or wok over medium-high heat. Add the sesame oil and swirl to coat the pan.

3

Add the minced garlic and grated ginger to the hot pan. Stir-fry for 30 seconds until fragrant.

4

Add the julienned carrot, red bell pepper, and snap peas. Stir-fry for 3-4 minutes, or until the vegetables are tender yet crisp.

5

In a small bowl, whisk together the soy sauce, hoisin sauce, and lime juice.

6

Add the cooked noodles to the pan with the vegetables. Pour the sauce over the noodles and toss everything together to coat evenly.

7

Cook for an additional 2 minutes, stirring occasionally, until the noodles are heated through.

8

Remove from heat and garnish with chopped green onions and toasted sesame seeds. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
1277
cal
30.5g
protein
213.8g
carbs
35.6g
fat

Nutrition Facts

1 serving (850.8g)
Calories
1277
% Daily Value*
Total Fat 35.6 g 46%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 12.0 g
Cholesterol 0 mg 0%
Sodium 2093 mg 91%
Total Carbohydrate 213.8 g 78%
Dietary Fiber 17.7 g 63%
Total Sugars 23.5 g
Protein 30.5 g 61%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 10.8 mg 60%
Potassium 1692 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.9%%
9.4%%
24.7%%
Fat: 320 cal (24.7%%)
Protein: 122 cal (9.4%%)
Carbs: 855 cal (65.9%%)