Nutrition Facts for Quick vegan pesto alfredo sauce
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Quick Vegan Pesto Alfredo Sauce

Image of Quick Vegan Pesto Alfredo Sauce
Nutriscore Rating: 69/100

Transform your pasta night with this creamy, flavorful Quick Vegan Pesto Alfredo Sauce! Made in just 15 minutes, this dairy-free recipe combines the richness of raw cashews and the aromatic freshness of basil for a plant-based twist on traditional Alfredo sauce. Nutritional yeast adds a cheesy depth, while garlic, lemon juice, and olive oil create a zesty, velvety finish. Perfect for drizzling over pasta, roasted veggies, or even as a dip, this versatile sauce is silky smooth and fully customizable—just add a splash of water for your desired consistency. With no compromise on flavor, this vegan Alfredo sauce is sure to become your go-to for easy weeknight dinners or elegant entertaining.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Raw cashews
  • 1.5 cups Unsweetened almond milk (or other plant-based milk)
  • 4 tablespoons Nutritional yeast
  • 1 cup Fresh basil leaves
  • 3 cloves Garlic
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Water (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Place the raw cashews in a small bowl and cover them with hot water. Let them soak for about 10 minutes while gathering the other ingredients.

2

Drain the soaked cashews and add them to a high-speed blender along with the almond milk, nutritional yeast, basil leaves, garlic, lemon juice, olive oil, salt, and ground black pepper.

3

Blend on high until the mixture is completely smooth and creamy, about 1-2 minutes. Scrape down the sides of the blender as necessary to ensure everything is well incorporated.

4

Taste the sauce and adjust the seasonings as needed, adding more salt, pepper, or lemon juice to suit your preferences.

5

If the sauce is too thick, add 1-2 tablespoons of water at a time until the desired consistency is reached.

6

Pour the sauce into a saucepan and heat it over medium-low heat for about 5 minutes, stirring frequently, until warmed through. Avoid overheating to retain the freshness of the basil.

7

Serve the pesto Alfredo sauce immediately over pasta, roasted vegetables, or as a dip. Store any leftovers in an airtight container in the refrigerator for up to 4 days.

Cooking Tip: Take your time with each step for the best results!
298
cal
10.2g
protein
14.6g
carbs
23.6g
fat

Nutrition Facts

1 serving (176.0g)
Calories
298
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 556 mg 24%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 3.2 g 11%
Total Sugars 2.3 g
Protein 10.2 g 20%
Vitamin D 0.9 mcg 5%
Calcium 215 mg 17%
Iron 3.3 mg 19%
Potassium 387 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
13.2%%
68.0%%
Fat: 847 cal (68.0%%)
Protein: 164 cal (13.2%%)
Carbs: 234 cal (18.8%%)