Nutrition Facts for Quick vegan pesto alfredo sauce

Quick Vegan Pesto Alfredo Sauce

Image of Quick Vegan Pesto Alfredo Sauce
Nutriscore Rating: 68/100

Transform your pasta night with this creamy, flavorful Quick Vegan Pesto Alfredo Sauce! Made in just 15 minutes, this dairy-free recipe combines the richness of raw cashews and the aromatic freshness of basil for a plant-based twist on traditional Alfredo sauce. Nutritional yeast adds a cheesy depth, while garlic, lemon juice, and olive oil create a zesty, velvety finish. Perfect for drizzling over pasta, roasted veggies, or even as a dip, this versatile sauce is silky smooth and fully customizableβ€”just add a splash of water for your desired consistency. With no compromise on flavor, this vegan Alfredo sauce is sure to become your go-to for easy weeknight dinners or elegant entertaining.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup Raw cashews
  • 1.5 cups Unsweetened almond milk (or other plant-based milk)
  • 4 tablespoons Nutritional yeast
  • 1 cup Fresh basil leaves
  • 3 cloves Garlic
  • 2 tablespoons Lemon juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.25 cup Water (optional, for thinning)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the raw cashews in a small bowl and cover them with hot water. Let them soak for about 10 minutes while gathering the other ingredients.

2

Drain the soaked cashews and add them to a high-speed blender along with the almond milk, nutritional yeast, basil leaves, garlic, lemon juice, olive oil, salt, and ground black pepper.

3

Blend on high until the mixture is completely smooth and creamy, about 1-2 minutes. Scrape down the sides of the blender as necessary to ensure everything is well incorporated.

4

Taste the sauce and adjust the seasonings as needed, adding more salt, pepper, or lemon juice to suit your preferences.

5

If the sauce is too thick, add 1-2 tablespoons of water at a time until the desired consistency is reached.

6

Pour the sauce into a saucepan and heat it over medium-low heat for about 5 minutes, stirring frequently, until warmed through. Avoid overheating to retain the freshness of the basil.

7

Serve the pesto Alfredo sauce immediately over pasta, roasted vegetables, or as a dip. Store any leftovers in an airtight container in the refrigerator for up to 4 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1027
cal
35.7g
protein
50.2g
carbs
81.1g
fat

Nutrition Facts

1 serving (612.1g)
Calories
1027
% Daily Value*
Total Fat 81.1 g 104%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2650 mg 115%
Total Carbohydrate 50.2 g 18%
Dietary Fiber 10.3 g 37%
Total Sugars 6.9 g
Protein 35.7 g 71%
Vitamin D 3.8 mcg 19%
Calcium 762 mg 59%
Iron 11.5 mg 64%
Potassium 1503 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
13.3%%
68.0%%
Fat: 729 cal (68.0%%)
Protein: 142 cal (13.3%%)
Carbs: 200 cal (18.7%%)