Nutrition Facts for Quick sausage corn chowder
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Quick Sausage Corn Chowder

Image of Quick Sausage Corn Chowder
Nutriscore Rating: 64/100

Creamy, comforting, and bursting with robust flavor, this Quick Sausage Corn Chowder is the ultimate weeknight dinner solution. Featuring hearty Italian sausage, tender russet potatoes, and sweet corn kernels, this one-pot wonder comes together in just 45 minutes, making it ideal for busy schedules. Infused with garlic, onion, and a perfect blend of spices like thyme and paprika, every spoonful delivers a satisfying balance of savory and creamy goodness thanks to the addition of heavy cream. Garnished with fresh parsley for a pop of color, this chowder is as visually appealing as it is delicious. Pair it with crusty bread or a fresh green salad for a complete, cozy meal your family will love. Perfect for fans of easy comfort food, this recipe will quickly become a regular on your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 pound Italian sausage (mild or spicy, casing removed)
  • 1 medium Yellow onion (diced)
  • 3 cloves Garlic (minced)
  • 3 medium Russet potatoes (peeled and diced into 1/2-inch cubes)
  • 4 cups Chicken broth
  • 2 cups Frozen corn kernels (or canned, drained)
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Dried thyme
  • 0.25 teaspoon Paprika
  • 2 tablespoons Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Heat a large pot or Dutch oven over medium heat.

2

Add the sausage to the pot, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 6-8 minutes. Remove any excess grease, if necessary, leaving about 1 tablespoon in the pot.

3

Add the diced onion and garlic to the pot with the sausage. SautΓ© until the onion is soft and translucent, about 4-5 minutes.

4

Stir in the diced potatoes and chicken broth. Bring the mixture to a boil, then reduce the heat to medium-low and simmer, uncovered, for 15 minutes or until the potatoes are tender when pierced with a fork.

5

Add the frozen corn, heavy cream, salt, black pepper, thyme, and paprika. Stir well to combine and let the chowder simmer for an additional 5 minutes to meld the flavors.

6

Taste and adjust the seasoning if needed.

7

Ladle the chowder into bowls and garnish with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
750
cal
26.2g
protein
48.9g
carbs
50.3g
fat

Nutrition Facts

1 serving (689.0g)
Calories
750
% Daily Value*
Total Fat 50.3 g 64%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 139 mg 46%
Sodium 1905 mg 83%
Total Carbohydrate 48.9 g 18%
Dietary Fiber 4.8 g 17%
Total Sugars 6.9 g
Protein 26.2 g 52%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 3.4 mg 19%
Potassium 1374 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.2%%
14.0%%
59.8%%
Fat: 1800 cal (59.8%%)
Protein: 422 cal (14.0%%)
Carbs: 788 cal (26.2%%)