Nutrition Facts for Quick sausage corn chowder

Quick Sausage Corn Chowder

Image of Quick Sausage Corn Chowder
Nutriscore Rating: 66/100

Creamy, comforting, and bursting with robust flavor, this Quick Sausage Corn Chowder is the ultimate weeknight dinner solution. Featuring hearty Italian sausage, tender russet potatoes, and sweet corn kernels, this one-pot wonder comes together in just 45 minutes, making it ideal for busy schedules. Infused with garlic, onion, and a perfect blend of spices like thyme and paprika, every spoonful delivers a satisfying balance of savory and creamy goodness thanks to the addition of heavy cream. Garnished with fresh parsley for a pop of color, this chowder is as visually appealing as it is delicious. Pair it with crusty bread or a fresh green salad for a complete, cozy meal your family will love. Perfect for fans of easy comfort food, this recipe will quickly become a regular on your dinner table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Italian sausage (mild or spicy, casing removed)
  • 1 medium Yellow onion (diced)
  • 3 cloves Garlic (minced)
  • 3 medium Russet potatoes (peeled and diced into 1/2-inch cubes)
  • 4 cups Chicken broth
  • 2 cups Frozen corn kernels (or canned, drained)
  • 1 cup Heavy cream
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Dried thyme
  • 0.25 teaspoon Paprika
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large pot or Dutch oven over medium heat.

2

Add the sausage to the pot, breaking it apart with a wooden spoon. Cook until browned and fully cooked through, about 6-8 minutes. Remove any excess grease, if necessary, leaving about 1 tablespoon in the pot.

3

Add the diced onion and garlic to the pot with the sausage. Sauté until the onion is soft and translucent, about 4-5 minutes.

4

Stir in the diced potatoes and chicken broth. Bring the mixture to a boil, then reduce the heat to medium-low and simmer, uncovered, for 15 minutes or until the potatoes are tender when pierced with a fork.

5

Add the frozen corn, heavy cream, salt, black pepper, thyme, and paprika. Stir well to combine and let the chowder simmer for an additional 5 minutes to meld the flavors.

6

Taste and adjust the seasoning if needed.

7

Ladle the chowder into bowls and garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3124
cal
110.2g
protein
221.5g
carbs
200.7g
fat

Nutrition Facts

1 serving (2909.3g)
Calories
3124
% Daily Value*
Total Fat 200.7 g 257%
Saturated Fat 90.1 g 450%
Polyunsaturated Fat 0.0 g
Cholesterol 558 mg 186%
Sodium 8973 mg 390%
Total Carbohydrate 221.5 g 81%
Dietary Fiber 23.8 g 85%
Total Sugars 43.3 g
Protein 110.2 g 220%
Vitamin D 0.0 mcg 0%
Calcium 322 mg 25%
Iron 14.5 mg 81%
Potassium 5922 mg 126%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
14.1%%
57.7%%
Fat: 1806 cal (57.7%%)
Protein: 440 cal (14.1%%)
Carbs: 886 cal (28.3%%)