Nutrition Facts for Quick oatmeal pancakes

Quick Oatmeal Pancakes

Image of Quick Oatmeal Pancakes
Nutriscore Rating: 63/100

Fluffy, wholesome, and ready in no time, these Quick Oatmeal Pancakes are the ultimate breakfast solution for busy mornings! Combining the goodness of blended rolled oats with the fluffiness of all-purpose flour, these pancakes are delicately spiced with a hint of cinnamon and lightly sweetened with sugar. The versatile batter comes together in just 10 minutes and offers a perfect harmony of hearty textures and warm, comforting flavors. With a golden, pillowy finish, these oatmeal pancakes cook to perfection in minutes on a hot skillet, making them ideal for weekday breakfasts or leisurely weekend brunches. Serve them warm with a drizzle of maple syrup, fresh fruit, or a dollop of yogurt for a crowd-pleasing meal that's both nutritious and delicious. Whether you're looking for a quick breakfast fix or a family favorite, these pancakes are sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup rolled oats
  • 0.5 cup all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons granulated sugar
  • 0.25 teaspoon salt
  • 1 cup milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 tablespoons unsalted butter, melted
  • 1 tablespoon neutral oil or butter (for cooking)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the rolled oats in a blender or food processor and pulse until they become a fine flour-like consistency.

2

In a large mixing bowl, combine the oat flour, all-purpose flour, baking powder, ground cinnamon, sugar, and salt. Whisk everything together to evenly distribute the dry ingredients.

3

In another bowl, whisk together the milk, egg, vanilla extract, and melted butter until well combined.

4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; the batter should be slightly thick but pourable. Let the batter rest for 5 minutes.

5

Heat a non-stick skillet or griddle over medium heat and lightly grease it with oil or butter.

6

Scoop 1/4 cup of batter onto the skillet for each pancake. Cook until you see bubbles forming on the surface and the edges look set, about 2-3 minutes. Flip and cook the other side for another 2-3 minutes until golden brown and fully cooked through.

7

Transfer the cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as needed.

8

Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or a dollop of yogurt. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1204
cal
34.9g
protein
142.6g
carbs
56.4g
fat

Nutrition Facts

1 serving (524.8g)
Calories
1204
% Daily Value*
Total Fat 56.4 g 72%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 2.1 g
Cholesterol 304 mg 101%
Sodium 1697 mg 74%
Total Carbohydrate 142.6 g 52%
Dietary Fiber 10.9 g 39%
Total Sugars 37.7 g
Protein 34.9 g 70%
Vitamin D 4.0 mcg 20%
Calcium 402 mg 31%
Iron 7.6 mg 42%
Potassium 884 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.8%%
11.5%%
41.7%%
Fat: 507 cal (41.7%%)
Protein: 139 cal (11.5%%)
Carbs: 570 cal (46.8%%)