Nutrition Facts for Quick oatmeal chewy bars
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Quick Oatmeal Chewy Bars

Image of Quick Oatmeal Chewy Bars
Nutriscore Rating: 38/100

Sweet, hearty, and irresistibly chewy, Quick Oatmeal Chewy Bars are the ultimate homemade snack for busy lifestyles. Crafted with wholesome rolled oats, rich brown sugar, and a hint of honey, these delectable bars balance sweetness with a touch of nutty goodness from optional add-ins like dried fruit or chopped nuts. Perfectly baked to golden perfection in just 20 minutes, they boast a satisfying texture thanks to melty chocolate chips and a buttery, crumbly base. Ready in under half an hour with just 10 minutes of prep, this quick and easy recipe is ideal for meal prep, lunchbox treats, or on-the-go energy boosts. Make them ahead and store for up to two weeks to enjoy a grab-and-go snack packed with flavor and homemade love!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups rolled oats
  • 0.5 cups all-purpose flour
  • 0.75 cups brown sugar
  • 0.5 cups butter
  • 0.25 cups honey
  • 1 teaspoons vanilla extract
  • 0.5 teaspoons salt
  • 0.5 teaspoons baking soda
  • 0.5 cups chocolate chips
  • 0.5 cups chopped nuts or dried fruit (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line an 8x8-inch baking pan with parchment paper or lightly grease it.

2

In a large mixing bowl, combine the rolled oats, flour, brown sugar, salt, and baking soda. Stir until evenly mixed.

3

In a microwave-safe bowl or small saucepan, melt the butter over low heat. Once melted, stir in the honey and vanilla extract.

4

Pour the wet ingredients into the dry ingredients and stir until well combined. The mixture should hold together when pressed.

5

Fold in the chocolate chips and any optional add-ins like nuts or dried fruit.

6

Transfer the mixture to the prepared baking pan. Use a spatula or your hands to press it firmly and evenly into the pan.

7

Bake in the preheated oven for 18-20 minutes, or until the edges are golden brown.

8

Remove from the oven and let the bars cool completely in the pan. This will help them firm up for cutting.

9

Once cool, lift the bars out of the pan using the parchment paper and cut into 12 equal-sized squares or rectangles.

10

Store the bars in an airtight container at room temperature for up to 5 days, or refrigerate for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
288
cal
3.6g
protein
39.8g
carbs
14.2g
fat

Nutrition Facts

1 serving (63.6g)
Calories
288
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.1 g
Cholesterol 21 mg 7%
Sodium 194 mg 8%
Total Carbohydrate 39.8 g 14%
Dietary Fiber 2.5 g 9%
Total Sugars 25.4 g
Protein 3.6 g 7%
Vitamin D 0.1 mcg 1%
Calcium 32 mg 2%
Iron 1.6 mg 9%
Potassium 162 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
4.8%%
42.3%%
Fat: 1533 cal (42.3%%)
Protein: 174 cal (4.8%%)
Carbs: 1913 cal (52.8%%)