Quick Greek Salad for Two
Bright, fresh, and perfect for date nights or light lunches, this quick Greek salad for two is a wholesome Mediterranean delight that comes together in just 10 minutes! Bursting with crisp cucumber, juicy cherry tomatoes, tangy Kalamata olives, and creamy crumbled feta, this recipe is balanced with a zesty homemade dressing of extra-virgin olive oil, lemon juice, and red wine vinegar, seasoned with oregano, salt, and black pepper. With no cooking required, this vibrant salad is ideal for a quick meal or a side dish that pairs beautifully with grilled chicken or warm pita bread. Taste the flavors of Greece in a bowl with this easy and healthy recipe tailored for two!
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Recipe Information
Ingredients
- 1 medium Cucumber
- 1 cup Cherry tomatoes
- 0.25 medium Red onion
- 0.25 cup Kalamata olives
- 0.5 cup Feta cheese
- 2 tablespoons Extra-virgin olive oil
- 1 tablespoon Lemon juice
- 1 teaspoon Red wine vinegar
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and dry the cucumber and cherry tomatoes.
Slice the cucumber into thin rounds or halve it lengthwise and cut into half-moons.
Halve the cherry tomatoes.
Thinly slice the red onion.
In a medium bowl, combine the cucumber slices, halved cherry tomatoes, red onion slices, and Kalamata olives.
Crumble the feta cheese and add it to the salad bowl.
In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, dried oregano, salt, and black pepper to make the dressing.
Pour the dressing over the salad ingredients and toss gently to combine.
Serve immediately or let the salad sit for 5-10 minutes to allow the flavors to meld.
Nutrition Facts
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1108 mg | 48% | |
| Total Carbohydrate | 12.1 g | 4% | |
| Dietary Fiber | 3.4 g | 12% | |
| Total Sugars | 5.1 g | ||
| Protein | 7.3 g | 15% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 244 mg | 19% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 423 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
