Nutrition Facts for Quick fix avocado salad
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Quick Fix Avocado Salad

Image of Quick Fix Avocado Salad
Nutriscore Rating: 83/100

Brighten up your table with this vibrant and refreshing Quick Fix Avocado Salad! Packed with creamy avocado, juicy cherry tomatoes, crisp cucumber, and a tangy kick of lime, this salad is as satisfying as it is simple. Ready in just 10 minutes and made with wholesome, fresh ingredients, it’s perfect for a light lunch, a side dish, or a healthy snack option. The zesty cilantro (or parsley) and a drizzle of extra-virgin olive oil elevate the flavors, while the red onion provides a subtle crunch and bite. With no cooking required, this quick and easy avocado salad is a must-try for anyone looking to embrace fresh, healthy eating. Perfect for summer gatherings or a weeknight meal, this recipe will quickly become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large avocados
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 0.25 medium red onion
  • 2 tablespoons cilantro (or parsley)
  • 1 whole lime
  • 2 tablespoons extra-virgin olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Cut the avocados in half, remove the pits, and dice the flesh into bite-sized cubes. Scoop out the cubes into a large mixing bowl.

2

Slice the cherry tomatoes in half and add them to the bowl with the avocados.

3

Peel the cucumber, if desired, and dice it into small chunks. Add it to the mixing bowl.

4

Finely dice the red onion and add it to the bowl. If you prefer a milder flavor, soak the diced onion in cold water for 5 minutes, then drain before adding.

5

Chop the cilantro or parsley and sprinkle it over the ingredients in the bowl.

6

Juice the lime and pour the juice over the salad ingredients.

7

Drizzle the olive oil over the salad and season with salt and black pepper.

8

Gently toss the salad to combine all the ingredients without mashing the avocados.

9

Taste and adjust seasoning if needed. Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
243
cal
2.9g
protein
13.9g
carbs
21.6g
fat

Nutrition Facts

1 serving (220.4g)
Calories
243
% Daily Value*
Total Fat 21.6 g 28%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 254 mg 11%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 8.2 g 29%
Total Sugars 2.6 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 33 mg 3%
Iron 1.1 mg 6%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
4.5%%
74.4%%
Fat: 777 cal (74.4%%)
Protein: 46 cal (4.5%%)
Carbs: 221 cal (21.2%%)