Nutrition Facts for Quick easy crab cakes

Quick Easy Crab Cakes

Image of Quick Easy Crab Cakes
Nutriscore Rating: 58/100

Elevate your seafood game with these Quick Easy Crab Cakesโ€”a simple yet impressive dish packed with flavor! Made with tender lump crabmeat, a touch of zesty Dijon mustard, and the perfect blend of Old Bay seasoning and fresh parsley, these golden and crispy patties are a seafood lover's dream. Ready in under 30 minutes, this recipe combines quick prep with a short cook time, making it ideal for weeknight dinners or last-minute entertaining. Serve these succulent crab cakes warm with lemon wedges or your favorite tartar sauce for a mouthwatering meal that tastes like a coastal getaway. Perfectly balanced between rich, flaky, and slightly tangy, these crab cakes are sure to become a crowd favorite!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

12 items
  • 450 grams lump crabmeat
  • 60 grams breadcrumbs
  • 60 grams mayonnaise
  • 15 grams Dijon mustard
  • 1 whole egg
  • 5 ml Worcestershire sauce
  • 5 grams Old Bay seasoning
  • 10 grams fresh parsley, chopped
  • 10 ml lemon juice
  • 2 grams salt
  • 2 grams black pepper
  • 30 ml vegetable oil
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

In a large mixing bowl, gently combine the lump crabmeat, breadcrumbs, mayonnaise, Dijon mustard, egg, Worcestershire sauce, Old Bay seasoning, parsley, lemon juice, salt, and black pepper. Be careful not to break apart the crabmeat.

2

Using your hands, form the mixture into 8 evenly-sized patties about 2.5 cm thick. Place the patties on a plate and refrigerate for 15 minutes to help them hold their shape.

3

Heat the vegetable oil in a large skillet over medium heat.

4

Carefully place the crab cakes in the skillet and cook for 3-4 minutes on each side, or until they are golden brown and crispy.

5

Remove the cooked crab cakes from the skillet and place them on a plate lined with paper towels to drain excess oil.

6

Serve warm with a side of tartar sauce, lemon wedges, or your favorite dipping sauce.

โšก
Cooking Tip: Take your time with each step for the best results!
1234
cal
105.0g
protein
63.5g
carbs
64.4g
fat

Nutrition Facts

1 serving (669.4g)
Calories
1234
% Daily Value*
Total Fat 64.4 g 83%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 1.7 g
Cholesterol 493 mg 164%
Sodium 7931 mg 345%
Total Carbohydrate 63.5 g 23%
Dietary Fiber 3.0 g 11%
Total Sugars 5.3 g
Protein 105.0 g 210%
Vitamin D 1.2 mcg 6%
Calcium 409 mg 31%
Iron 9.3 mg 52%
Potassium 1605 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
33.5%%
46.2%%
Fat: 579 cal (46.2%%)
Protein: 420 cal (33.5%%)
Carbs: 254 cal (20.3%%)