Nutrition Facts for Down east crab cakes
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Down East Crab Cakes

Image of Down East Crab Cakes
Nutriscore Rating: 61/100

Transport your taste buds straight to the coastal shores with these classic Down East Crab Cakes, a crispy and flavorful seafood dish thatโ€™s as easy to make as it is delicious. Packed with tender lumps of fresh crabmeat and seasoned to perfection with Old Bay, Dijon mustard, parsley, and a hint of zesty lemon juice, these crab cakes offer an irresistible balance of savory and tangy flavors. Gently bound together with panko breadcrumbs for a delicate crunch, theyโ€™re pan-fried to golden perfection in a buttery blend of oil. Ready in under 30 minutes, this crowd-pleasing recipe is ideal for an elegant appetizer or a centerpiece-worthy main course. Serve these golden beauties warm with a squeeze of fresh lemon for a taste of coastal charm that will leave everyone coming back for more! Keywords: crab cakes recipe, classic seafood dish, easy crab cakes, coastal cuisine, crispy crab cakes.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
12 min
๐Ÿ•
Total Time
27 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

13 items
  • 1 pound lump crabmeat
  • 0.25 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon lemon juice
  • 2 tablespoons fresh parsley, finely chopped
  • 1 large egg
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons unsalted butter
  • 2 tablespoons vegetable oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 4 pieces additional lemon wedges (for serving)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a large mixing bowl, combine the mayonnaise, Dijon mustard, Old Bay seasoning, lemon juice, parsley, salt, and pepper. Mix well to form a creamy base.

2

Lightly beat the egg in a small bowl, then add it to the creamy mixture. Stir until evenly incorporated.

3

Gently fold in the crabmeat, being careful not to break up the lumps too much. Add the panko breadcrumbs and gently mix until the mixture holds together. Avoid overmixing.

4

Divide the crab mixture into 8 equal portions and shape them into compact, round patties about 1 inch thick. Place the patties on a plate and refrigerate for 15โ€“30 minutes to help them set.

5

In a large skillet, heat the butter and vegetable oil over medium heat until shimmering.

6

Carefully place the crab cakes in the skillet, making sure not to overcrowd. Cook for 4โ€“6 minutes per side, or until golden brown and crisp. Use a spatula to gently flip them.

7

Transfer the cooked crab cakes to a plate lined with paper towels to absorb any excess grease.

8

Serve warm with additional lemon wedges on the side for squeezing over the top.

โšก
Cooking Tip: Take your time with each step for the best results!
1557
cal
93.7g
protein
51.2g
carbs
108.7g
fat

Nutrition Facts

1 serving (763.3g)
Calories
1557
% Daily Value*
Total Fat 108.7 g 139%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 16.8 g
Cholesterol 590 mg 197%
Sodium 3964 mg 172%
Total Carbohydrate 51.2 g 19%
Dietary Fiber 4.1 g 15%
Total Sugars 6.0 g
Protein 93.7 g 187%
Vitamin D 8.1 mcg 41%
Calcium 421 mg 32%
Iron 8.1 mg 45%
Potassium 1701 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.1%%
24.1%%
62.8%%
Fat: 978 cal (62.8%%)
Protein: 374 cal (24.1%%)
Carbs: 204 cal (13.1%%)