Nutrition Facts for Quick cheap easy chicken scampi family friendly
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Quick Cheap Easy Chicken Scampi Family Friendly

Image of Quick Cheap Easy Chicken Scampi Family Friendly
Nutriscore Rating: 67/100

Transform weeknight dinners with this Quick, Cheap, and Easy Chicken Scampi recipe that’s perfect for busy families! Featuring tender bites of seasoned chicken breast, a luscious garlic butter sauce, and a splash of fresh lemon for a tangy twist, this dish is served over your favorite pasta for a comforting meal everyone will love. With just 10 minutes of prep time and a simple ingredient list—including pantry staples like spaghetti, chicken broth, and Parmesan cheese—it’s budget-friendly and quick to make! A hint of optional red pepper flakes adds a mild kick, while fresh parsley brings color and freshness to the plate. Perfect for feeding four in under 30 minutes, this family-friendly pasta dinner is your go-to for flavorful, fuss-free cooking.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 oz Spaghetti (or any pasta of choice)
  • 1 lb Chicken breast, boneless and skinless
  • 2 tbsp Olive oil
  • 3 tbsp Butter
  • 4 cloves Garlic, minced
  • 1 cup Chicken broth
  • 2 tbsp Lemon juice, freshly squeezed
  • 0.5 tsp Red pepper flakes (optional)
  • 0.5 cup Parmesan cheese, grated
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the remaining water and set the pasta aside.

2

While the pasta is cooking, cut the chicken breast into bite-sized pieces. Season the chicken with salt and black pepper.

3

In a large skillet over medium-high heat, add 2 tablespoons of olive oil. Once hot, add the chicken and cook for 5-6 minutes, stirring occasionally, until the chicken is lightly browned and cooked through. Remove the chicken from the skillet and set aside.

4

Reduce the heat to medium and add 3 tablespoons of butter to the same skillet. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant.

5

Pour in the chicken broth, lemon juice, and red pepper flakes (if using). Stir well, bringing the mixture to a gentle simmer for 3 minutes.

6

Add the cooked chicken back into the skillet along with the drained pasta. Toss everything to combine, adding reserved pasta water a little at a time if the mixture seems too dry.

7

Stir in the grated Parmesan cheese and mix until the cheese melts and coats the pasta evenly.

8

Taste and adjust seasoning with additional salt or black pepper as needed.

9

Garnish with freshly chopped parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
510
cal
45.2g
protein
28.5g
carbs
23.4g
fat

Nutrition Facts

1 serving (299.5g)
Calories
510
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 943 mg 41%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 1.8 g 6%
Total Sugars 0.9 g
Protein 45.2 g 90%
Vitamin D 0.3 mcg 1%
Calcium 148 mg 11%
Iron 2.4 mg 13%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.5%%
35.9%%
41.6%%
Fat: 839 cal (41.6%%)
Protein: 724 cal (35.9%%)
Carbs: 453 cal (22.5%%)