Nutrition Facts for Pasta with lemon spinach parmesan and bread crumbs

Pasta with Lemon Spinach Parmesan and Bread Crumbs

Image of Pasta with Lemon Spinach Parmesan and Bread Crumbs
Nutriscore Rating: 64/100

Bright, zesty, and irresistibly satisfying, this Pasta with Lemon Spinach Parmesan and Bread Crumbs is the ultimate weeknight dinner that feels gourmet yet comes together in just 30 minutes. Featuring tender spaghetti tossed in a luscious garlic-butter sauce, invigorated with fresh spinach, tangy lemon zest, and juice, it’s a dish that bursts with vibrant flavor. Melted Parmesan cheese creates a creamy, umami-rich coating, while golden, crispy panko bread crumbs provide the perfect crunch for contrast. Finished with a sprinkle of red pepper flakes for a subtle kick and fresh parsley for a herby flourish, this recipe is as versatile as it is delicious. Perfect for family dinners or effortless entertaining, this pasta dish strikes the perfect balance of comfort and sophistication.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz spaghetti or pasta of choice
  • 3 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 cloves fresh garlic, minced
  • 5 cups fresh spinach, chopped
  • 1 tbsp lemon zest
  • 2 tbsp lemon juice
  • 1 cup Parmesan cheese, grated
  • 1 cup panko bread crumbs
  • 0.5 tsp red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
  • 2 tbsp fresh parsley, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.

2

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the panko bread crumbs and toast, stirring constantly, for 3-4 minutes or until golden brown. Transfer the bread crumbs to a bowl and set aside.

3

Wipe the skillet clean and return it to the stove. Heat the remaining 2 tablespoons of olive oil and the butter over medium heat.

4

Add the minced garlic and cook for about 1 minute, stirring frequently, until fragrant but not browned.

5

Stir in the chopped spinach and cook for 2-3 minutes until wilted. Add the lemon zest, lemon juice, red pepper flakes (if using), salt, and black pepper to taste. Mix well.

6

Reduce the heat to low and add the cooked pasta to the skillet. Toss to combine, adding a splash of the reserved pasta water if the sauce seems dry.

7

Stir in the grated Parmesan cheese, allowing it to melt and coat the pasta. Adjust the seasoning with more salt and pepper as needed.

8

Divide the pasta among serving plates. Top each portion with a generous sprinkle of the toasted bread crumbs and chopped parsley, if desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1985
cal
77.8g
protein
203.6g
carbs
100.7g
fat

Nutrition Facts

1 serving (958.7g)
Calories
1985
% Daily Value*
Total Fat 100.7 g 129%
Saturated Fat 38.5 g 192%
Polyunsaturated Fat 4.0 g
Cholesterol 142 mg 47%
Sodium 4792 mg 208%
Total Carbohydrate 203.6 g 74%
Dietary Fiber 20.4 g 73%
Total Sugars 4.1 g
Protein 77.8 g 156%
Vitamin D 0.0 mcg 0%
Calcium 1474 mg 113%
Iron 17.1 mg 95%
Potassium 2066 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
15.3%%
44.6%%
Fat: 906 cal (44.6%%)
Protein: 311 cal (15.3%%)
Carbs: 814 cal (40.1%%)