Nutrition Facts for Quick cabbage stir fry asian style

Quick Cabbage Stir Fry Asian Style

Image of Quick Cabbage Stir Fry Asian Style
Nutriscore Rating: 80/100

Transform your everyday vegetables into a vibrant side dish with this *Quick Cabbage Stir Fry Asian Style*! This speedy and flavorful recipe combines crisp green cabbage and sweet julienned carrots, infused with the bold aromas of garlic, ginger, and sesame oil for an authentic Asian-inspired kick. A savory splash of soy sauce and a touch of rice vinegar bring balance, while crushed red pepper flakes add a gentle heat. Ready in just 20 minutes, this healthy, stir-fried delight is perfect as a standalone dish, a side to your favorite entrees, or paired with steamed rice or noodles for a satisfying meal. Garnished with toasted sesame seeds and fresh green onions, it’s a quick, versatile, and nutrient-packed recipe you’ll want to make on repeat!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 head (medium, about 6–7 cups shredded) Green cabbage
  • 1 medium, julienned Carrot
  • 3 cloves, minced Garlic
  • 1 teaspoon, freshly grated Ginger
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoons Crushed red pepper flakes
  • 1 teaspoon, for garnish Sesame seeds
  • 2 stalks, thinly sliced for garnish Green onions
  • 0.25 teaspoons, to taste Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Remove the outer leaves and core of the cabbage. Shred the cabbage into thin strips using a knife or mandoline slicer.

2

Peel and julienne the carrot, mince the garlic, and grate the ginger.

3

Heat a large skillet or wok over medium-high heat. Add the vegetable oil and sesame oil to the pan.

4

Once the oil is shimmering, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

5

Add the shredded cabbage and julienned carrot to the skillet. Toss well to combine with the garlic and ginger.

6

Stir-fry the vegetables for about 3–4 minutes until they start to soften but remain slightly crisp.

7

Drizzle in the soy sauce and rice vinegar. Stir well to coat the vegetables evenly.

8

Sprinkle in the crushed red pepper flakes and salt to taste. Continue stir-frying for another 2–3 minutes until the vegetables are tender but not overcooked.

9

Remove the skillet from heat and transfer the stir fry to a serving dish.

10

Garnish with sesame seeds and sliced green onions before serving.

11

Serve warm as a side dish or pair with steamed rice or noodles for a light main course. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
659
cal
18.0g
protein
64.5g
carbs
43.1g
fat

Nutrition Facts

1 serving (1088.6g)
Calories
659
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 23.4 g
Cholesterol 0 mg 0%
Sodium 2522 mg 110%
Total Carbohydrate 64.5 g 23%
Dietary Fiber 25.8 g 92%
Total Sugars 31.8 g
Protein 18.0 g 36%
Vitamin D 0.0 mcg 0%
Calcium 422 mg 32%
Iron 5.7 mg 32%
Potassium 1941 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.9%%
10.0%%
54.0%%
Fat: 387 cal (54.0%%)
Protein: 72 cal (10.0%%)
Carbs: 258 cal (35.9%%)